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THICK & FLUFFY STRAWBERRY CHEESECAKE WAFFLES, STRAWBERRY

Other Frozen Desserts The Kellogg Company Branded
291 Calories
5.5g Protein
45.5g Carbs
10.9g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 291
% Daily Value*
Total Fat 10.9g 14%
Saturated Fat 2.7g 14%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 436mg 19%
Total Carbohydrate 45.5g 17%
Dietary Fiber 1.8g 6%
Total Sugars 16.4g
Protein 5.5g 11%
Vitamin D 0mcg 0%
Calcium 473mg 36%
Iron 6.6mg 36%
Potassium 55mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.5g 9%
Carbs 45.5g 74%
Fat 10.9g 17%

Vitamins

Nutrient Amount % DV
Riboflavin 0.2 MG 14%
Niacin 2.9 MG 18%
Vitamin B-6 0.4 MG 21%
Folate, total 100 UG 25%
Vitamin B-12 1.1 UG 45%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 473 MG 36%
Iron, Fe 6.6 MG 36%
Phosphorus, P 182 MG 15%
Potassium, K 55 MG 1%
Sodium, Na 436 MG 19%

Related Foods in Other Frozen Desserts

Food Calories Protein Carbs Fat
FROZEN CUSTARD, PEANUT BUTTER FLAVORED CUSTARD WITH A RICH FUDGE RIBBON AND FUDGE CHUNKS 279 4.9g 27.1g 16.4g NON-DAIRY FROZEN DESSERT 180 1g 20g 15g TURTLE CHEESECAKE 412 4.7g 45.9g 23.5g MOIST & DELICIOUS CARROT CAKE 378 4.4g 48.9g 18.9g BANANA CAKE 346 2.6g 53.9g 12.8g UNBAKED CHERRY PIE 333 2.6g 38.5g 18.0g

Nutrition Highlights

  • Good source of Calcium, Ca (36% DV).
  • Good source of Iron, Fe (36% DV).
  • Good source of Vitamin B-6 (21% DV).
  • Good source of Folate, total (25% DV).
  • Good source of Vitamin B-12 (45% DV).

About THICK & FLUFFY STRAWBERRY CHEESECAKE WAFFLES, STRAWBERRY

THICK & FLUFFY STRAWBERRY CHEESECAKE WAFFLES, STRAWBERRY is a calorie-dense food with 291 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.5g of protein, 45.5g of carbohydrates, and 10.9g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Other Frozen Desserts category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B [THIAMIN MONONITRATE], VITAMIN B [RIBOFLAVIN], FOLIC ACID), WATER, SUGAR, VEGETABLE OIL (SOYBEAN, PALM, CANOLA AND/OR COTTONSEED), LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), CONTAINS 2% OR LESS OF WHEAT FLOUR, NATURAL FLAVORS, DEXTROSE, MODIFIED CORN STARCH, SALT, EGGS, FRUIT AND VEGETABLE JUICE FOR COLOR, DRIED STRAWBERRIES, WHEY, SOY LECITHIN, CELLULOSE GUM, VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN A PALMITATE, REDUCED IRON, VITAMIN B (PYRIDOXINE HYDROCHLORIDE), VITAMIN B

Dietary Information

Notable micronutrients in THICK & FLUFFY STRAWBERRY CHEESECAKE WAFFLES, STRAWBERRY include Vitamin B-12 (45% DV) , Calcium, Ca (36% DV) , Iron, Fe (36% DV) , Folate, total (25% DV) , and Vitamin B-6 (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 291 calories per 100 grams, THICK & FLUFFY STRAWBERRY CHEESECAKE WAFFLES, STRAWBERRY gets 7% of its calories from protein, 62% from carbohydrates, and 34% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare THICK & FLUFFY STRAWBERRY CHEESECAKE WAFFLES, STRAWBERRY

See how THICK & FLUFFY STRAWBERRY CHEESECAKE WAFFLES, STRAWBERRY compares to other foods in terms of nutrition:

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