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THICK CUT SLICED WHOLE ONION RINGS WITH CRISPY PANKO BREADING

French Fries, Potatoes & Onion Rings Wegmans Food Markets, Inc. Branded
264 Calories
4.4g Protein
30.8g Carbs
13.2g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 264
% Daily Value*
Total Fat 13.2g 17%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 341mg 15%
Total Carbohydrate 30.8g 11%
Dietary Fiber 1.1g 4%
Total Sugars 5.5g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 22mg 2%
Iron 0.4mg 2%
Potassium 99mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.4g 9%
Carbs 30.8g 64%
Fat 13.2g 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 22 MG 2%
Iron, Fe 0.4 MG 2%
Potassium, K 99 MG 2%
Sodium, Na 341 MG 15%

Related Foods in French Fries, Potatoes & Onion Rings

Food Calories Protein Carbs Fat
CRINKLE CUT FRENCH FRIED POTATOES 167 2.4g 26.2g 6.0g SEASONED FRIES 188 2.4g 24.7g 9.4g MEDITERRANEAN POTATES 182 2.7g 21.8g 10g OVEN FRIES POTATOES 118 2.4g 21.2g 2.9g OVEN FRIES 118 2.4g 20g 2.9g OVEN FRIES 118 2.4g 21.2g 2.9g

About THICK CUT SLICED WHOLE ONION RINGS WITH CRISPY PANKO BREADING

THICK CUT SLICED WHOLE ONION RINGS WITH CRISPY PANKO BREADING is a calorie-dense food with 264 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 30.8g of carbohydrates, and 13.2g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the French Fries, Potatoes & Onion Rings category.

Ingredients

ONIONS, BLEACHED WHEAT FLOUR, VEGETABLE OIL (SOYBEAN OIL, CANOLA OIL), WATER, WHEAT FLOUR, CORN STARCH, SUGAR. CONTAINS 2% OR LESS OF EACH: DEXTROSE, DRIED GARLIC, DRIED ONION, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), SALT, SPICES, WHEY, YEAST, YEAST EXTRACT, YELLOW CORN FLOUR.

Calorie Breakdown

At 264 calories per 100 grams, THICK CUT SLICED WHOLE ONION RINGS WITH CRISPY PANKO BREADING gets 7% of its calories from protein, 47% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare THICK CUT SLICED WHOLE ONION RINGS WITH CRISPY PANKO BREADING

See how THICK CUT SLICED WHOLE ONION RINGS WITH CRISPY PANKO BREADING compares to other foods in terms of nutrition:

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