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OVEN FRIES

French Fries, Potatoes & Onion Rings Diamond Foods, Inc. Branded
118 Calories
2.4g Protein
21.2g Carbs
2.9g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 118
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 247mg 11%
Total Carbohydrate 21.2g 8%
Dietary Fiber 1.2g 4%
Total Sugars 1.2g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.4mg 2%
Potassium 318mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 9%
Carbs 21.2g 80%
Fat 2.9g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 10.6 MG 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.4 MG 2%
Potassium, K 318 MG 7%
Sodium, Na 247 MG 11%

Related Foods in French Fries, Potatoes & Onion Rings

Food Calories Protein Carbs Fat
ONION RINGS MADE FROM DICED ONIONS 205 3.4g 28.4g 9.1g BUFFALO FLAVORED SEASONED SHREDDED POTATOES, BUFFALO 153 1.2g 20g 8.2g SHREDDED HASH BROWNS ORIGINAL POTATO SHREDS, SHREDDED HASH BROWNS 82 1.2g 17.7g 0g O'BRIEN HASH BROWNS WITH PEPPERS AND ONIONS 59 2.4g 15.3g 0g SOUTHERN STYLE HASH BROWNS DICED POTATOES, SOUTHERN STYLE 69 1.2g 16.1g 0g SEASONED TATER PUFFS SHREDDED POTATOES, SEASONED 190 2.4g 22.6g 9.5g

Nutrition Highlights

  • Low in calories with 118 kcal per 100g.
  • Very low in fat (2.9g per 100g).

About OVEN FRIES

OVEN FRIES is a moderate-calorie food with 118 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 21.2g of carbohydrates, and 2.9g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the French Fries, Potatoes & Onion Rings category.

Ingredients

POTATOES, SAFFLOWER AND/OR SUNFLOWER AND/OR CANOLA OIL, RICE FLOUR, POTATO STARCH, TAPIOCA STARCH, SEA SALT, CORN STARCH, YELLOW CORN FLOUR, DRIED GARLIC, ROSEMARY, YEAST EXTRACT, GROUND BLACK PEPPER, LEAVENING (SODIUM BICARBONATE, CREAM OF TARTAR), NATURAL FLAVOR, GUAR GUM.

Dietary Information

OVEN FRIES is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 118 calories per 100 grams, OVEN FRIES gets 8% of its calories from protein, 72% from carbohydrates, and 22% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare OVEN FRIES

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More in French Fries, Potatoes & Onion Rings

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