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THERAPEUTIC NUTRITION, MILK CHOCOLATE

Milk Selecto Inc. Branded
146 Calories
5.4g Protein
21.7g Carbs
4.6g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 146
% Daily Value*
Total Fat 4.6g 6%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 92mg 4%
Total Carbohydrate 21.7g 8%
Dietary Fiber 1.2g 4%
Total Sugars 9.2g
Protein 5.4g 11%
Vitamin D 67mcg 335%
Calcium 125mg 10%
Iron 1.9mg 10%
Potassium 225mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.4g 17%
Carbs 21.7g 68%
Fat 4.6g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 15 MG 17%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 14%
Niacin 2.1 MG 13%
Pantothenic acid 1.0 MG 21%
Vitamin B-6 0.2 MG 12%
Folate, total 42 UG 11%
Vitamin B-12 0.6 UG 26%
Vitamin K (phylloquinone) 8.3 UG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 1.9 MG 10%
Magnesium, Mg 42 MG 10%
Phosphorus, P 125 MG 10%
Potassium, K 225 MG 5%
Sodium, Na 92 MG 4%
Zinc, Zn 1.6 MG 14%
Copper, Cu 0.2 MG 23%
Manganese, Mn 0 MG 0%
Selenium, Se 9 UG 16%

Related Foods in Milk

Food Calories Protein Carbs Fat
1% LOW FAT MILK 54 4.2g 6.7g 1.0g GRASS FED 2% REDUCED FAT MILK 0 0g 0g 0g GRASS FED 2% REDUCED FAT MILK 0 0g 0g 0g GRASS FED VITAMIN D MILK 0 0g 0g 0g GRASS FED VITAMIN D MILK 0 0g 0g 0g 2% REDUCED FAT MILK 0 0g 0g 0g

Nutrition Highlights

  • Good source of Copper, Cu (23% DV).
  • Good source of Pantothenic acid (21% DV).
  • Good source of Vitamin B-12 (26% DV).

About THERAPEUTIC NUTRITION, MILK CHOCOLATE

THERAPEUTIC NUTRITION, MILK CHOCOLATE is a moderate-calorie food with 146 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 21.7g of carbohydrates, and 4.6g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Milk category.

Ingredients

WATER, CORN MALTODEXTRIN, SUGAR, MILK PROTEIN CONCENTRATE, CANOLA OIL, CORN OIL, SOY PROTEIN ISOLATE, COCOA POWDER (PROCESSED WITH ALKALI), SHORT-CHAIN FRUCTOOLIGOSACCHARIDES; LESS THAN 0.5% OF: WHEY PROTEIN CONCENTRATE, POTASSIUM CITRATE, MAGNESIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, SODIUM CITRATE, SOY LECITHIN, CALCIUM PHOSPHATE, POTASSIUM CHLORIDE, CHOLINE CHLORIDE, ASCORBIC ACID, SALT, CARRAGEENAN, POTASSIUM HYDROXIDE, FERRIC PHOSPHATE, DL-ALPHA-TOCOPHERYL ACETATE, ZINC SULFATE, NIACINAMIDE, MANGANESE SULFATE, CALCIUM PANTOTHENATE, CUPRIC SULFATE, VITAMIN A PALMITATE, THIAMINE CHLORIDE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, CHROMIUM CHLORIDE, FOLIC ACID, BIOTIN, SODIUM MOLYBDATE, SODIUM SELENATE, POTASSIUM IODIDE, CYANOCOBALAMIN, PHYLLOQUINONE AND VITAMIN D3.

Dietary Information

Notable micronutrients in THERAPEUTIC NUTRITION, MILK CHOCOLATE include Vitamin B-12 (26% DV) , Copper, Cu (23% DV) , and Pantothenic acid (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 146 calories per 100 grams, THERAPEUTIC NUTRITION, MILK CHOCOLATE gets 15% of its calories from protein, 59% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare THERAPEUTIC NUTRITION, MILK CHOCOLATE

See how THERAPEUTIC NUTRITION, MILK CHOCOLATE compares to other foods in terms of nutrition:

More in Milk

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