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THE WORKS PRE-SLICED BAGELS

Breads & Buns Zeppy's Bakery Inc Branded
284 Calories
9.5g Protein
53.7g Carbs
2.6g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 284
% Daily Value*
Total Fat 2.6g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 389mg 17%
Total Carbohydrate 53.7g 20%
Dietary Fiber 1.1g 4%
Total Sugars 4.2g
Protein 9.5g 19%
Vitamin D 0mcg 0%
Calcium 60mg 5%
Iron 3.2mg 18%
Potassium 23mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.5g 14%
Carbs 53.7g 82%
Fat 2.6g 4%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 60 MG 5%
Iron, Fe 3.2 MG 18%
Potassium, K 23 MG 0%
Sodium, Na 389 MG 17%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
CAESAR CROUTONS, CAESAR 429 14.3g 57.1g 14.3g CAESAR CROUTONS, CAESAR 500 14.3g 57.1g 21.4g ITALIAN GOURMET CUT CROUTONS, ITALIAN 500 14.3g 57.1g 21.4g CHEESE & GARLIC CROUTONS, CHEESE & GARLIC 500 14.3g 57.1g 28.6g WHITE BREAD, WHITE 269 11.5g 53.9g 1.9g ROMANO GOURMET CUT CROUTONS, ROMANO 500 14.3g 57.1g 28.6g

Nutrition Highlights

  • Very low in fat (2.6g per 100g).

About THE WORKS PRE-SLICED BAGELS

THE WORKS PRE-SLICED BAGELS is a calorie-dense food with 284 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.5g of protein, 53.7g of carbohydrates, and 2.6g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

UNBROMATED UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN (VITAMIN B3), REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2) FOLIC ACID], WATER, SUGAR, SESAME SEEDS, ONION, SALT, YEAST, GARLIC, POPPY SEEDS, CALCIUM PROPIONATE, SORBIC ACID (TO RETARD SPOILAGE), WHEAT GLUTEN, MONOGLYCERIDES, ASCORBIC ACID, GUAR GUM, ENZYMES, CORN MEAL, SESAME

Dietary Information

THE WORKS PRE-SLICED BAGELS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 284 calories per 100 grams, THE WORKS PRE-SLICED BAGELS gets 13% of its calories from protein, 76% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare THE WORKS PRE-SLICED BAGELS

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