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THE SUPERFOOD PROTEIN BAR

Snack, Energy & Granola Bars SHANTI BAR Branded
438 Calories
20.8g Protein
35.4g Carbs
25g Fat
12.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 438
% Daily Value*
Total Fat 25g 32%
Saturated Fat 2.1g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 146mg 6%
Total Carbohydrate 35.4g 13%
Dietary Fiber 12.5g 45%
Total Sugars 18.8g
Protein 20.8g 42%
Vitamin D 0mcg 0%
Calcium 312mg 24%
Iron 3.8mg 21%
Potassium 542mg 12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.8g 26%
Carbs 35.4g 44%
Fat 25g 30%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Vitamin B-6 0.1 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 312 MG 24%
Iron, Fe 3.8 MG 21%
Magnesium, Mg 17 MG 4%
Potassium, K 542 MG 12%
Sodium, Na 146 MG 6%

Nutrition Highlights

  • Excellent source of protein with 20.8g per 100g, great for muscle building and recovery.
  • High in dietary fiber (12.5g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (24% DV).
  • Good source of Iron, Fe (21% DV).

About THE SUPERFOOD PROTEIN BAR

THE SUPERFOOD PROTEIN BAR is a high-calorie food with 438 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20.8g of protein, 35.4g of carbohydrates, and 25g of fat. It also contributes 12.5g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

ORGANIC ALMONDS, ORGANIC DATES, ORGANIC PROTEIN BLEND (ORGANIC PUMPKIN PROTEIN, ORGANIC SUNFLOWER PROTEIN), ORGANIC COCONUT SYRUP, ORGANIC SPIRULINA, ORGANIC CHIA SEEDS, ORGANIC HEMP SEEDS, CELTIC SEA SALT.

Dietary Information

THE SUPERFOOD PROTEIN BAR is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in THE SUPERFOOD PROTEIN BAR include Calcium, Ca (24% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 438 calories per 100 grams, THE SUPERFOOD PROTEIN BAR gets 19% of its calories from protein, 32% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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