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PEANUT BUTTER PROTEIN CRISPY DARK CHOCOLATE CHIP, DARK CHOCOLATE CHIP

Snack, Energy & Granola Bars SQUARE ORGANICS Branded
479 Calories
20.8g Protein
45.8g Carbs
25g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 479
% Daily Value*
Total Fat 25g 32%
Saturated Fat 8.3g 42%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 104mg 5%
Total Carbohydrate 45.8g 17%
Dietary Fiber 6.2g 22%
Total Sugars 18.8g
Protein 20.8g 42%
Vitamin D 0mcg 0%
Calcium 42mg 3%
Iron 3.8mg 21%
Potassium 438mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.8g 23%
Carbs 45.8g 50%
Fat 25g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 42 MG 3%
Iron, Fe 3.8 MG 21%
Magnesium, Mg 33 MG 8%
Phosphorus, P 83 MG 7%
Potassium, K 438 MG 9%
Sodium, Na 104 MG 5%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
PUMPKIN SEED SUPERFOOD BAR 514 22.9g 31.4g 37.1g SUPERFOOD BAR 486 22.9g 31.4g 37.1g FRUIT & NUT BAR 475 7.5g 55g 30g BLUEBERRY PECAN BAR 475 10g 45g 32.5g ALMOND & APRICOT BARS 450 10g 52.5g 27.5g DARK CHOCOLATE ALMOND MINT BAR, NUTS & SPICES 500 12.5g 42.5g 37.5g

Nutrition Highlights

  • Excellent source of protein with 20.8g per 100g, great for muscle building and recovery.
  • High in dietary fiber (6.2g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).

About PEANUT BUTTER PROTEIN CRISPY DARK CHOCOLATE CHIP, DARK CHOCOLATE CHIP

PEANUT BUTTER PROTEIN CRISPY DARK CHOCOLATE CHIP, DARK CHOCOLATE CHIP is a high-calorie food with 479 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20.8g of protein, 45.8g of carbohydrates, and 25g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

ORGANIC PEANUT BUTTER, ORGANIC COCONUT NECTAR, ORGANIC WHOLE GRAIN BROWN RICE PROTEIN, ORGANIC BROWN RICE CRISPS (ORGANIC BROWN RICE, ORGANIC BROWN RICE SYRUP, SALT), ORGANIC COCOA POWDER, ORGANIC COCONUT OIL, ORGANIC AMARANTH, ORGANIC CACAO NIBS, ORGANIC SUNFLOWER LECITHIN, ORGANIC VANILLA POWDER, SEA SALT.

Dietary Information

PEANUT BUTTER PROTEIN CRISPY DARK CHOCOLATE CHIP, DARK CHOCOLATE CHIP is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PEANUT BUTTER PROTEIN CRISPY DARK CHOCOLATE CHIP, DARK CHOCOLATE CHIP include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 479 calories per 100 grams, PEANUT BUTTER PROTEIN CRISPY DARK CHOCOLATE CHIP, DARK CHOCOLATE CHIP gets 17% of its calories from protein, 38% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PEANUT BUTTER PROTEIN CRISPY DARK CHOCOLATE CHIP, DARK CHOCOLATE CHIP

See how PEANUT BUTTER PROTEIN CRISPY DARK CHOCOLATE CHIP, DARK CHOCOLATE CHIP compares to other foods in terms of nutrition:

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