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THE SUPERFOOD PROTEIN BAR

Snack, Energy & Granola Bars SHANTI BAR Branded
458 Calories
20.8g Protein
37.5g Carbs
27.1g Fat
12.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 458
% Daily Value*
Total Fat 27.1g 35%
Saturated Fat 4.2g 21%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 37.5g 14%
Dietary Fiber 12.5g 45%
Total Sugars 20.8g
Protein 20.8g 42%
Vitamin D 0mcg 0%
Calcium 312mg 24%
Iron 3mg 17%
Potassium 562mg 12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.8g 24%
Carbs 37.5g 44%
Fat 27.1g 32%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Vitamin B-6 0.1 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 312 MG 24%
Iron, Fe 3 MG 17%
Magnesium, Mg 17 MG 4%
Potassium, K 562 MG 12%
Sodium, Na 125 MG 5%
Manganese, Mn 0 MG 0%

Nutrition Highlights

  • Excellent source of protein with 20.8g per 100g, great for muscle building and recovery.
  • High in dietary fiber (12.5g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (24% DV).

About THE SUPERFOOD PROTEIN BAR

THE SUPERFOOD PROTEIN BAR is a high-calorie food with 458 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20.8g of protein, 37.5g of carbohydrates, and 27.1g of fat. It also contributes 12.5g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

ORGANIC ALMONDS, ORGANIC DATES, ORGANIC PROTEIN BLEND (ORGANIC PUMPKIN PROTEIN, ORGANIC SUNFLOWER PROTEIN), ORGANIC COCONUT SYRUP, ORGANIC UNSWEETENED COCONUT, ORGANIC MACA, CELTIC SEA SALT, ORGANIC ROSEMARY EXTRACT.

Dietary Information

THE SUPERFOOD PROTEIN BAR is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in THE SUPERFOOD PROTEIN BAR include Calcium, Ca (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 458 calories per 100 grams, THE SUPERFOOD PROTEIN BAR gets 18% of its calories from protein, 33% from carbohydrates, and 53% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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