THE SEAWEED CHIP
339
Calories
17.9g
Protein
46.4g
Carbs
8.9g
Fat
10.7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
339
% Daily Value*
Total Fat 8.9g
11%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 679mg
30%
Total Carbohydrate 46.4g
17%
Dietary Fiber 10.7g
38%
Total Sugars 8.9g
Protein 17.9g
36%
Vitamin D 0mcg
0%
Calcium 71mg
5%
Iron 3.9mg
21%
Potassium 1,036mg
22%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
17.9g
24%
Carbs
46.4g
63%
Fat
8.9g
13%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 24% | |
| Vitamin B-12 | 19.3 UG | 804% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 3.9 MG | 21% | |
| Potassium, K | 1,036 MG | 22% | |
| Sodium, Na | 679 MG | 30% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
- Good source of Potassium, K (22% DV).
- Good source of Sodium, Na (30% DV).
- Good source of Vitamin C, total ascorbic acid (24% DV).
About THE SEAWEED CHIP
THE SEAWEED CHIP contains 339 calories per 100g serving. It provides 17.9g of protein, 46.4g of carbohydrates, and 8.9g of fat. It also contains 10.7g of dietary fiber.
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