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BOLD SNACK MIX, SALTY

Other Snacks Tops Markets, LLC Branded
414 Calories
6.9g Protein
75.9g Carbs
12.1g Fat
3.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 414
% Daily Value*
Total Fat 12.1g 15%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 655mg 28%
Total Carbohydrate 75.9g 28%
Dietary Fiber 3.4g 12%
Total Sugars 6.9g
Protein 6.9g 14%
Vitamin D 0mcg 0%
Calcium 138mg 11%
Iron 6.2mg 35%
Potassium 103mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.9g 7%
Carbs 75.9g 80%
Fat 12.1g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.1 MG 9%
Niacin 2.8 MG 17%
Vitamin B-6 0.1 MG 8%
Vitamin B-12 0.4 UG 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 138 MG 11%
Iron, Fe 6.2 MG 35%
Potassium, K 103 MG 2%
Sodium, Na 655 MG 28%
Zinc, Zn 1.0 MG 9%

Nutrition Highlights

  • Good source of dietary fiber (3.4g per 100g).
  • Good source of Iron, Fe (35% DV).
  • Good source of Sodium, Na (28% DV).

About BOLD SNACK MIX, SALTY

BOLD SNACK MIX, SALTY is a high-calorie food with 414 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.9g of protein, 75.9g of carbohydrates, and 12.1g of fat. It also contributes 3.4g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACINAMIDE, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEGERMED YELLOW CORNMEAL, WHOLE GRAIN WHEAT, CANOLA OIL, SUGAR, MALTODEXTRIN, CONTAINS 2% OR LESS OF: SALT, RYE FLOUR, CORN SYRUP SOLIDS, GARLIC POWDER, YEAST, BAKING SODA, MOLASSES, MALT SYRUP, SPICES, NATURAL FLAVOR (CONTAINS SOY), WHEY, ONION POWDER, CALCIUM CARBONATE, PARMESAN CHEESE (CULTURED MILK, SALT, ENZYME), ROMANO CHEESE MADE FROM COW'S MILK (CULTURED MILK, SALT, ENZYME),TRISODIUM PHOSPHATE, CARAMEL COLOR, SODIUM ASCORBATE (VITAMIN C), BHT (A PRESERVATIVE), REDUCED IRON, FUMARIC ACID, VITAMIN A PALMITATE, ZINC OXIDE, NIACINAMIDE, VITAMIN D, FOLIC ACID, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), VITAMIN B12.

Dietary Information

Notable micronutrients in BOLD SNACK MIX, SALTY include Iron, Fe (35% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 414 calories per 100 grams, BOLD SNACK MIX, SALTY gets 7% of its calories from protein, 73% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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