THE PROTEIN SNACK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 214 MG | 16% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 643 MG | 28% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (28% DV).
About THE PROTEIN SNACK
THE PROTEIN SNACK is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 21.4g of protein, 53.6g of carbohydrates, and 17.9g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Other Snacks category.
Ingredients
WHOLE GRAIN CORN FLOUR, WHEY PROTEIN CONCENTRATE, SUNFLOWER AND/OR SAFFLOWER OIL, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), RICE FLOUR, TAPIOCA FLOUR, WHEY, BUTTERMILK, SALT.
Dietary Information
THE PROTEIN SNACK is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in THE PROTEIN SNACK include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 464 calories per 100 grams, THE PROTEIN SNACK gets 18% of its calories from protein, 46% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare THE PROTEIN SNACK
See how THE PROTEIN SNACK compares to other foods in terms of nutrition:
- THE PROTEIN SNACK vs THE SEAWEED SNACK, SRIRACHA
- THE PROTEIN SNACK vs SEA SALT
- THE PROTEIN SNACK vs RICE CAKES, WHITE CHEDDAR
- THE PROTEIN SNACK vs RICE CAKES, SWEETENED CARAMEL CORN
More in Other Snacks
Browse all foods in the Other Snacks category to compare nutrition facts and find the best options for your diet.