THE PROTEIN SNACK vs SEA SALT
Nutrition comparison per 100 g serving
Ad 468x60
SEA SALT wins in 8 out of 11 nutrient categories
THE PROTEIN SNACK: 2
vs
SEA SALT: 8
(1 ties)
Overview
| Nutrient | THE PROTEIN SNACK | SEA SALT | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 21.4 g | 25 g | |
| Carbs | 53.6 g | 25 g | |
| Fat | 17.9 g | 25 g | |
| Fiber | 3.6 g | 25 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE PROTEIN SNACK | SEA SALT | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 30 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 180 MG |
Minerals
| Mineral | THE PROTEIN SNACK | SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 500 MG | |
| Iron, Fe | 1.3 MG | 9 MG | |
| Sodium, Na | 643 MG | 1,000 MG |