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THE PROTEIN SNACK

Popcorn, Peanuts, Seeds & Related Snacks IPS POP Branded
536 Calories
17.9g Protein
50g Carbs
32.1g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 571mg 25%
Total Carbohydrate 50g 18%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 18%
Carbs 50g 50%
Fat 32.1g 32%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 1.3 MG 7%
Sodium, Na 571 MG 25%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
DARK CHOCOLATE & CRANBERRY TRAIL MIX PEANUTS, RAISINS, SUNFLOWER KERNELS, DARK CHOCOLATE CHIPS, DRIED CRANBERRIES & ALMONDS, DARK CHOCOLATE & CRANBERRY 500 14.3g 46.4g 32.1g TRAIL MIX, CRANBERRY BERRY 469 9.4g 46.9g 31.3g HARVEST BLEND TRAIL MIX 433 10g 53.3g 23.3g FRUIT & NUT A BLEND OF ALMONDS, DRIED CRANBERRIES, PISTACHIOS, RAISINS AND DRIED CHERRIES TRAIL MIX, FRUIT & NUT 467 13.3g 50g 26.7g PEANUT BUTTER BERRY A BLEND OF PEANUTS, RAISINS, PEANUT BUTTER CUPS, DRIED CRANBERRIES, ALMONDS, DRIED CHERRIES AND DRIED BLUEBERRIES TRAIL MIX, PEANUT BUTTER BERRY 467 13.3g 53.3g 26.7g SWEET & SALTY TRAIL MIX WITH PEANUTS, M&M'S MILK CHOCOLATE CANDIES, RAISINS AND ALMONDS, SWEET & SALTY 514 17.1g 42.9g 34.3g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (25% DV).

About THE PROTEIN SNACK

THE PROTEIN SNACK is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 50g of carbohydrates, and 32.1g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

POPCORN, SUNFLOWER OIL, WHEY PROTEIN CONCENTRATE, NATURAL BUTTER FLAVOR, SALT, TURMERIC AND ANNATTO (FOR COLOR).

Dietary Information

Notable micronutrients in THE PROTEIN SNACK include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, THE PROTEIN SNACK gets 13% of its calories from protein, 37% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare THE PROTEIN SNACK

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