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The Original Steak-EZE BreakAway Beef Steak, Marinated, 4 oz

Meat/Poultry/Other Animals Prepared/Processed Tyson Foods Inc. Branded
165 Calories
14.4g Protein
2.8g Carbs
10.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 165
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 4.4g 22%
Trans Fat 0g
Cholesterol 46mg 15%
Sodium 352mg 15%
Total Carbohydrate 2.8g 1%
Dietary Fiber 0g 0%
Total Sugars 0.6g
Protein 14.4g 29%
Vitamin D 0mcg 0%
Calcium 4mg 0%
Iron 1.5mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.4g 52%
Carbs 2.8g 10%
Fat 10.7g 38%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 4 MG 0%
Iron, Fe 1.5 MG 8%
Sodium, Na 352 MG 15%

Related Foods in Meat/Poultry/Other Animals Prepared/Processed

Food Calories Protein Carbs Fat
Tyson Uncooked Chicken Breast Bite Fritters 232 14.0g 16.8g 12.1g Tyson All Natural* IF Unbreaded Chicken Split Breasts with Ribs, Without Back Portion 171 18.7g 0g 10.7g Tyson's Pride Uncooked XL Chicken Leg Quarters, 33.5 Lbs. 241 13.9g 0.1g 20.4g Tyson Uncooked Split Cornish Hens 178 16.9g 0g 12.3g Tyson Fully Cooked Fajita Dark Meat Chicken Strips 159 21.7g 0.7g 7.1g Tyson IF Unbreaded Chicken Livers 101 16.1g 0.9g 3.7g

Nutrition Highlights

  • Good source of protein with 14.4g per 100g.

About The Original Steak-EZE BreakAway Beef Steak, Marinated, 4 oz

The Original Steak-EZE BreakAway Beef Steak, Marinated, 4 oz is a moderate-calorie food with 165 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.4g of protein, 2.8g of carbohydrates, and 10.7g of fat. This food belongs to the Meat/Poultry/Other Animals Prepared/Processed category.

Ingredients

Beef, Water, Seasoning (Corn Starch, Dextrose, Salt, Hydrolyzed Corn Protein), Potassium Lactate, Sodium Phosphate.

Dietary Information

The Original Steak-EZE BreakAway Beef Steak, Marinated, 4 oz is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 165 calories per 100 grams, The Original Steak-EZE BreakAway Beef Steak, Marinated, 4 oz gets 35% of its calories from protein, 7% from carbohydrates, and 58% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare The Original Steak-EZE BreakAway Beef Steak, Marinated, 4 oz

See how The Original Steak-EZE BreakAway Beef Steak, Marinated, 4 oz compares to other foods in terms of nutrition:

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