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THE ORIGINAL PITA BREAD, ORIGINAL PITA

Breads & Buns Kermanig Bakery Branded
212 Calories
7.1g Protein
45.9g Carbs
0.6g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 212
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 247mg 11%
Total Carbohydrate 45.9g 17%
Dietary Fiber 1.2g 4%
Total Sugars 1.2g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 61mg 5%
Iron 2.4mg 13%
Potassium 66mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 13%
Carbs 45.9g 86%
Fat 0.6g 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 61 MG 5%
Iron, Fe 2.4 MG 13%
Potassium, K 66 MG 1%
Sodium, Na 247 MG 11%

Nutrition Highlights

  • Very low in fat (0.6g per 100g).

About THE ORIGINAL PITA BREAD, ORIGINAL PITA

THE ORIGINAL PITA BREAD, ORIGINAL PITA is a moderate-calorie food with 212 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 45.9g of carbohydrates, and 0.6g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN), WATER, YEAST (SORBITAN MONOSTEARATE, ASCORBIC ACID), SALT.

Dietary Information

THE ORIGINAL PITA BREAD, ORIGINAL PITA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 212 calories per 100 grams, THE ORIGINAL PITA BREAD, ORIGINAL PITA gets 13% of its calories from protein, 87% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.

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