THE ORIGINAL LIGHT MULTI GRAIN ENGLISH MUFFINS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 175 MG | 13% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 88 MG | 2% | |
| Sodium, Na | 298 MG | 13% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
- High in dietary fiber (14g per 100g), supporting digestive health.
About THE ORIGINAL LIGHT MULTI GRAIN ENGLISH MUFFINS
THE ORIGINAL LIGHT MULTI GRAIN ENGLISH MUFFINS is a moderate-calorie food with 175 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 45.6g of carbohydrates, and 1.8g of fat. It also contributes 14g of dietary fiber per serving. This food belongs to the Frozen Bread & Dough category.
Ingredients
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, MODIFIED WHEAT STARCH, CELLULOSE FIBER, FARINA, POLYDEXTROSE, WHEAT GLUTEN, YEAST, WHOLE GRAINS (WHEAT, RYE, CORN, OATS, MILLET, TRITICALE, BROWN RICE, BARLEY), SWEET WHEY, GRAIN VINEGAR, CALCIUM PROPIONATE AND SORBIC ACID (TO PRESERVE FRESHNESS), SALT, MALT EXTRACT, FLAXSEED, XANTHAN GUM, NATURAL FLAVOR, SOY LECITHIN, SOY
Dietary Information
THE ORIGINAL LIGHT MULTI GRAIN ENGLISH MUFFINS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 175 calories per 100 grams, THE ORIGINAL LIGHT MULTI GRAIN ENGLISH MUFFINS gets 16% of its calories from protein, 104% from carbohydrates, and 9% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare THE ORIGINAL LIGHT MULTI GRAIN ENGLISH MUFFINS
See how THE ORIGINAL LIGHT MULTI GRAIN ENGLISH MUFFINS compares to other foods in terms of nutrition:
- THE ORIGINAL LIGHT MULTI GRAIN ENGLISH MUFFINS vs NAKED GRAIN FREE PIZZA CRUST, NAKED
- THE ORIGINAL LIGHT MULTI GRAIN ENGLISH MUFFINS vs WHOLE WHEAT ROLLS, WHOLE WHEAT
- THE ORIGINAL LIGHT MULTI GRAIN ENGLISH MUFFINS vs PIZZERIA DIP'N STICKS WITH REAL GARLIC, GARLIC
- THE ORIGINAL LIGHT MULTI GRAIN ENGLISH MUFFINS vs GARLIC BREADSTICKS SOFT BREADSTICKS BRUSHED WITH GARLIC SPREAD & SPRINKLED WITH PARSLEY, GARLIC
More in Frozen Bread & Dough
Browse all foods in the Frozen Bread & Dough category to compare nutrition facts and find the best options for your diet.