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THE ORIGINAL DELICIOUS & CLEAN GRANOLA, ORIGINAL

Cereal Gr8 Granola, LLC Branded
448 Calories
10.3g Protein
58.6g Carbs
20.7g Fat
6.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 448
% Daily Value*
Total Fat 20.7g 27%
Saturated Fat 10.3g 52%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 259mg 11%
Total Carbohydrate 58.6g 21%
Dietary Fiber 6.9g 25%
Total Sugars 17.2g
Protein 10.3g 21%
Vitamin D 0mcg 0%
Calcium 69mg 5%
Iron 3.7mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.3g 12%
Carbs 58.6g 65%
Fat 20.7g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 69 MG 5%
Iron, Fe 3.7 MG 21%
Sodium, Na 259 MG 11%

Related Foods in Cereal

Food Calories Protein Carbs Fat
CEREAL 345 9.1g 81.8g 1.8g LIGHTLY SWEETENED WHOLE GRAIN WHEAT CEREAL 382 7.3g 83.6g 1.8g FROSTED MINI SPOONERS CEREAL 350 8.3g 83.3g 1.7g BLUEBERRY CEREAL, BLUEBERRY 350 8.3g 81.7g 1.7g LIGHTLY SWEETENED WHOLE GRAIN WHEAT CEREAL 345 9.1g 81.8g 1.8g HONEY GRAHAM TOASTERS CEREAL 433 3.3g 83.3g 10g

Nutrition Highlights

  • Good source of protein with 10.3g per 100g.
  • High in dietary fiber (6.9g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).

About THE ORIGINAL DELICIOUS & CLEAN GRANOLA, ORIGINAL

THE ORIGINAL DELICIOUS & CLEAN GRANOLA, ORIGINAL is a high-calorie food with 448 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.3g of protein, 58.6g of carbohydrates, and 20.7g of fat. It also contributes 6.9g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

INGREDIENTS: WHOLE GRAIN OATS, HONEY, ORGANIC VIRGIN COCONUT OIL, ALMONDS, SUNFLOWER SEEDS, DRIED UNSWEETENED COCONUT, FLAXSEED MEAL, SEA SALT, CINNAMON, MONK FRUIT EXTRACT.

Dietary Information

THE ORIGINAL DELICIOUS & CLEAN GRANOLA, ORIGINAL is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in THE ORIGINAL DELICIOUS & CLEAN GRANOLA, ORIGINAL include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 448 calories per 100 grams, THE ORIGINAL DELICIOUS & CLEAN GRANOLA, ORIGINAL gets 9% of its calories from protein, 52% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare THE ORIGINAL DELICIOUS & CLEAN GRANOLA, ORIGINAL

See how THE ORIGINAL DELICIOUS & CLEAN GRANOLA, ORIGINAL compares to other foods in terms of nutrition:

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