THE ORIGINAL BREAKFAST COOKIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 365 MG | 16% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About THE ORIGINAL BREAKFAST COOKIE
THE ORIGINAL BREAKFAST COOKIE is a calorie-dense food with 353 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 67.1g of carbohydrates, and 8.2g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
WHOLE GRAIN OATS, UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PRUNE PUREE, EVAPORATED CANE SUGAR, WATER, RAISINS, EXPELLER PRESSED CANOLA OIL, WALNUTS, BROWN RICE SYRUP, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), INULIN (VEGETABLE FIBER), MOLASSES (SUGAR, SUGARCANE MOLASSES), BAKING SODA, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), VANILLA EXTRACT, SEA SALT, CINNAMON.
Dietary Information
THE ORIGINAL BREAKFAST COOKIE is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 353 calories per 100 grams, THE ORIGINAL BREAKFAST COOKIE gets 8% of its calories from protein, 76% from carbohydrates, and 21% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare THE ORIGINAL BREAKFAST COOKIE
See how THE ORIGINAL BREAKFAST COOKIE compares to other foods in terms of nutrition:
- THE ORIGINAL BREAKFAST COOKIE vs HONEY RASPBERRY ORGANIC GLUTEN FREE OATS, HONEY RASPBERRY
- THE ORIGINAL BREAKFAST COOKIE vs CHEWY COCONUT MACAROON COOKIES, CHEWY COCONUT
- THE ORIGINAL BREAKFAST COOKIE vs BLUEBERRY ACAI GRANOLA BITES, BLUEBERRY ACAI
- THE ORIGINAL BREAKFAST COOKIE vs COOKIE BUTTER SANDWICH COOKIES, COOKIE BUTTER
More in Cookies & Biscuits
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