THE ORIGINAL BLUE CORN COOKIE MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 1.7 MG | 10% | |
| Sodium, Na | 0 MG | 0% |
About THE ORIGINAL BLUE CORN COOKIE MIX
THE ORIGINAL BLUE CORN COOKIE MIX is a high-calorie food with 524 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.8g of protein, 50g of carbohydrates, and 35.7g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.
Ingredients
COOKIE MIX: ENRICHED FLOUR, PURE CANE SUGAR, STONE-GROUND BLUE CORN MEAL, PECANS, NATURAL FLAVORING. MARMALADE: PURE CANE SUGAR, PRICKLY PEAR CACTUS JUICE, LEMON, CITRUS PECTIN, CITRIC ACID.
Calorie Breakdown
At 524 calories per 100 grams, THE ORIGINAL BLUE CORN COOKIE MIX gets 4% of its calories from protein, 38% from carbohydrates, and 61% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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