THE ORIGINAL AND AUTHENTIC STONE GROUND CORN SNACK, THE ORIGINAL AND AUTHENTIC
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.6 MG | 20% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About THE ORIGINAL AND AUTHENTIC STONE GROUND CORN SNACK, THE ORIGINAL AND AUTHENTIC
THE ORIGINAL AND AUTHENTIC STONE GROUND CORN SNACK, THE ORIGINAL AND AUTHENTIC is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 64.3g of carbohydrates, and 25g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
STONE GROUND, CORN WATER, SESAME SEEDS (CONTAINS, ONE OR MORE OF THE FOLLOWING: COTTON SEED, CORN/OR PEANUT OIL), AND LODIZED SALT.
Dietary Information
THE ORIGINAL AND AUTHENTIC STONE GROUND CORN SNACK, THE ORIGINAL AND AUTHENTIC is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in THE ORIGINAL AND AUTHENTIC STONE GROUND CORN SNACK, THE ORIGINAL AND AUTHENTIC include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, THE ORIGINAL AND AUTHENTIC STONE GROUND CORN SNACK, THE ORIGINAL AND AUTHENTIC gets 6% of its calories from protein, 51% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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