THE NATHAN GRANOLA BAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 3 MG | 0% |
Nutrition Highlights
- High in dietary fiber (7.2g per 100g), supporting digestive health.
About THE NATHAN GRANOLA BAR
THE NATHAN GRANOLA BAR is a calorie-dense food with 358 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.3g of protein, 48.5g of carbohydrates, and 16.3g of fat. It also contributes 7.2g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
CERTIFIED GF OATS, ORGANIC HONEY, FLAX SEED MEAL, SUNFLOWER SEEDS, SHREDDED COCONUT, DRIED CULTIVATED BLUEBERRIES (PURE CANE SUGAR, SUNFLOWER OIL), ALMOND, COCONUT OIL, VANILLA EXTRACT, CINNAMON.
Dietary Information
THE NATHAN GRANOLA BAR is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 358 calories per 100 grams, THE NATHAN GRANOLA BAR gets 10% of its calories from protein, 54% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare THE NATHAN GRANOLA BAR
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