THE GOOD-FOR-YOU ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 282 MG | 22% | |
| Iron, Fe | 1.0 MG | 6% | |
| Sodium, Na | 63 MG | 3% |
Nutrition Highlights
- High in dietary fiber (7g per 100g), supporting digestive health.
- Good source of Calcium, Ca (22% DV).
About THE GOOD-FOR-YOU ICE CREAM
THE GOOD-FOR-YOU ICE CREAM is a moderate-calorie food with 141 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.9g of protein, 26.8g of carbohydrates, and 4.9g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
SKIM MILK, MILK PROTEIN ISOLATE, ERYTHRITOL (NATURAL SWEETENER), NON-GMO SOLUBLE CORN FIBER, DUTCHED COCOA, WHEAT FLOUR, CANE SUGAR, CREAM, CONTAINS 2% OR LESS OF: VEGETABLE GLYCERIN, BUTTER, COCONUT OIL, CAROB GUM, GUAR GUM, MONK FRUIT EXTRACT, SOYBEAN OIL, NATURAL FLAVOR, GHEE, CORN STARCH, SOY LECITHIN, SALT.
Dietary Information
THE GOOD-FOR-YOU ICE CREAM is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in THE GOOD-FOR-YOU ICE CREAM include Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 141 calories per 100 grams, THE GOOD-FOR-YOU ICE CREAM gets 28% of its calories from protein, 76% from carbohydrates, and 31% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare THE GOOD-FOR-YOU ICE CREAM
See how THE GOOD-FOR-YOU ICE CREAM compares to other foods in terms of nutrition:
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