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SANDWICHES

Ice Cream & Frozen Yogurt Wells Enterprises, Inc. Branded
188 Calories
5.8g Protein
40.6g Carbs
5.1g Fat
4.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 188
% Daily Value*
Total Fat 5.1g 7%
Saturated Fat 2.9g 15%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 159mg 7%
Total Carbohydrate 40.6g 15%
Dietary Fiber 4.3g 15%
Total Sugars 5.8g
Protein 5.8g 12%
Vitamin D 0mcg 0%
Calcium 145mg 11%
Iron 0mg 0%
Potassium 203mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.8g 11%
Carbs 40.6g 79%
Fat 5.1g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 145 MG 11%
Iron, Fe 0 MG 0%
Potassium, K 203 MG 4%
Sodium, Na 159 MG 7%

Nutrition Highlights

  • Good source of dietary fiber (4.3g per 100g).

About SANDWICHES

SANDWICHES is a moderate-calorie food with 188 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.8g of protein, 40.6g of carbohydrates, and 5.1g of fat. It also contributes 4.3g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

NO SUGAR ADDED LOW FAT ICE CREAM (MILK, SKIM MILK, MALTITOL, CREAM, POLYDEXTROSE, CONTAINS 1% OR LESS OF NATURAL FLAVORS, PROPYLENE GLYCOL MONOESTERS, MONO AND DIGLYCERIDES, GUAR GUM, CAROB BEAN GUM, CARRAGEENAN, CELLULOSE GEL, CELLULOSE GUM, SUCRALOSE, VITAMIN A PALMITATE). WAFERS (WHEAT FLOUR, ISOMALT, CARAMEL COLOR, SOYBEAN OIL, PALM OIL, MALTODEXTRIN, GLYCERINE, COCOA, CORN FLOUR, FOOD STARCH-MODIFIED, SALT, MONO AND DIGLYCERIDES, ARTIFICIAL FLAVOR, BAKING SODA, SOY LECITHIN, SUCRALOSE).

Calorie Breakdown

At 188 calories per 100 grams, SANDWICHES gets 12% of its calories from protein, 86% from carbohydrates, and 24% from fat. This is moderate, similar to many lean proteins and whole grains.

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