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THE FRESH MARKET, ORGANIC COCONUT WATER

Plant Based Water The Fresh Market, Inc. Branded
19 Calories
0g Protein
4.6g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 19
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 8mg 0%
Total Carbohydrate 4.6g 2%
Dietary Fiber 0g 0%
Total Sugars 4.2g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 17mg 1%
Iron 0mg 0%
Potassium 196mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 4.6g 100%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 17 MG 1%
Iron, Fe 0 MG 0%
Magnesium, Mg 7 MG 2%
Phosphorus, P 8 MG 1%
Potassium, K 196 MG 4%
Sodium, Na 8 MG 0%

Related Foods in Plant Based Water

Food Calories Protein Carbs Fat
ZICO, PREMIUM COCONUT WATER 18 0g 4.3g 0g ZICO, PREMIUM COCONUT WATER 19 0g 4.8g 0g ORIGINAL REFRESHING COCONUT WATER, ORIGINAL 21 0g 5.4g 0g REFRESHING COCONUT WATER WITH PULP 25 0g 5.8g 0.2g COCO LIBRE, ORGANIC COCONUT WATER 18 0g 4.2g 0g REFRESHING COCONUT WATER WITH LIME, LIME 25 0g 5.8g 0g

Nutrition Highlights

  • Very low in calories (19 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About THE FRESH MARKET, ORGANIC COCONUT WATER

THE FRESH MARKET, ORGANIC COCONUT WATER is a very low-calorie food with 19 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 4.6g of carbohydrates, and 0g of fat. This food belongs to the Plant Based Water category.

Ingredients

ORGANIC COCONUT WATER, ORGANIC CANE SUGAR AND ASCORBIC ACID (VITAMIN C).

Dietary Information

THE FRESH MARKET, ORGANIC COCONUT WATER is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 19 calories per 100 grams, THE FRESH MARKET, ORGANIC COCONUT WATER gets 0% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare THE FRESH MARKET, ORGANIC COCONUT WATER

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