Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

THE FRESH HUMMUS CO., GARLIC AND CHIVE HUMMUS

Dips & Salsa Wm. Bolthouse Farms Inc. Branded
250 Calories
5.4g Protein
14.3g Carbs
19.6g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 19.6g 25%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 518mg 23%
Total Carbohydrate 14.3g 5%
Dietary Fiber 3.6g 13%
Total Sugars 1.8g
Protein 5.4g 11%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 5.4g 14%
Carbs 14.3g 36%
Fat 19.6g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 518 MG 23%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (23% DV).

About THE FRESH HUMMUS CO., GARLIC AND CHIVE HUMMUS

THE FRESH HUMMUS CO., GARLIC AND CHIVE HUMMUS is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.4g of protein, 14.3g of carbohydrates, and 19.6g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

CHICKPEAS (CHICKPEAS AND WATER), SESAME TAHINI, CANOLA OIL,GREEN ONION, SEA SALT, GARLIC, ROASTED GARLIC POWDER, CITRIC ACID.

Dietary Information

Notable micronutrients in THE FRESH HUMMUS CO., GARLIC AND CHIVE HUMMUS include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, THE FRESH HUMMUS CO., GARLIC AND CHIVE HUMMUS gets 9% of its calories from protein, 23% from carbohydrates, and 71% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare THE FRESH HUMMUS CO., GARLIC AND CHIVE HUMMUS

See how THE FRESH HUMMUS CO., GARLIC AND CHIVE HUMMUS compares to other foods in terms of nutrition:

More in Dips & Salsa

Browse all foods in the Dips & Salsa category to compare nutrition facts and find the best options for your diet.

Ask AI about THE FRESH HUMMUS CO., GARLIC AND CHIVE HUMMUS
Hi! Ask me anything about THE FRESH HUMMUS CO., GARLIC AND CHIVE HUMMUS — nutrition, recipes, health benefits, or meal ideas.