THE FRESH HUMMUS CO., GARLIC AND CHIVE HUMMUS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 518 MG | 23% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (23% DV).
About THE FRESH HUMMUS CO., GARLIC AND CHIVE HUMMUS
THE FRESH HUMMUS CO., GARLIC AND CHIVE HUMMUS is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.4g of protein, 14.3g of carbohydrates, and 19.6g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
CHICKPEAS (CHICKPEAS AND WATER), SESAME TAHINI, CANOLA OIL,GREEN ONION, SEA SALT, GARLIC, ROASTED GARLIC POWDER, CITRIC ACID.
Dietary Information
Notable micronutrients in THE FRESH HUMMUS CO., GARLIC AND CHIVE HUMMUS include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, THE FRESH HUMMUS CO., GARLIC AND CHIVE HUMMUS gets 9% of its calories from protein, 23% from carbohydrates, and 71% from fat. This is moderately high, similar to many cooked grains and dairy products.
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