THE COOKIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 375 MG | 16% |
About THE COOKIE
THE COOKIE is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 58.9g of carbohydrates, and 21.4g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
BUTTER, BROWN SUGAR, ENRICHED FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, BITTERSWEET CHOCOLATE (CACAO BEANS, SUGAR, COCOA BUTTER, SUNFLOWER LECITHIN, VANILLA BEANS), SEMISWEET CHOCOLATE (CACAO BEANS, SUGAR, COCOA BUTTER, SUNFLOWER LECITHIN, VANILLA BEANS), EGGS, SEA SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH MONOCALCIUM PHOSPHATE), BAKING SODA, VANILLA EXTRACT (VANILLA BEAN EXTRACTIVES, WATER, ALCOHOL [35%], SUGAR).
Calorie Breakdown
At 429 calories per 100 grams, THE COOKIE gets 5% of its calories from protein, 55% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare THE COOKIE
See how THE COOKIE compares to other foods in terms of nutrition:
- THE COOKIE vs SUGAR COOKIES, SUGAR
- THE COOKIE vs MEXICAN WEDDING COOKIES, MEXICAN WEDDING
- THE COOKIE vs HONEY GRAHAM BEARS MULTI-PACK COOKIES, HONEY GRAHAM
- THE COOKIE vs VANILLA FLAVORED CREME FILLED SUGAR WAFERS, VANILLA
More in Cookies & Biscuits
Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.