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THE CAROLINA NUT CO, PEANUTS, PEANUT BUTTER & JELLY

Popcorn, Peanuts, Seeds & Related Snacks The Peanut Roaster, Inc. Branded
643 Calories
21.4g Protein
25g Carbs
50g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 643
% Daily Value*
Total Fat 50g 64%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 964mg 42%
Total Carbohydrate 25g 9%
Dietary Fiber 3.6g 13%
Total Sugars 10.7g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 22%
Carbs 25g 26%
Fat 50g 52%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Sodium, Na 964 MG 42%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
PEANUTS, COCOA GEMS, RAISINS, ALMONDS AND CASHEWS MOUNTAIN MIX, PEANUTS, COCOA GEMS, RAISINS, ALMONDS AND CASHEWS 529 14.7g 38.2g 38.2g CASHEWS, PUMPKIN SEEDS, GOJIBERRIES, RAISINS, FIGS, GOLDENBERRIES ANTIOXIDANT SNACK MIX , CASHEWS, PUMPKIN SEEDS, GOJIBERRIES, RAISINS, FIGS, GOLDENBERRIES 767 16.7g 140g 20g CHERRIES BERRIES & NUTS WITH DARK CHOCOLATE 500 10g 50g 33.3g ROASTED NO SALT JUMBO PEANUTS, ROASTED NO SALT 580 26.7g 16.7g 50g COOKIE CRUNCH WATER LILY POPS, COOKIE CRUNCH 464 17.9g 71.4g 12.5g DRY ROASTED ALMONDS, DRY ROASTED 607 21.4g 21.4g 50g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (42% DV).

About THE CAROLINA NUT CO, PEANUTS, PEANUT BUTTER & JELLY

THE CAROLINA NUT CO, PEANUTS, PEANUT BUTTER & JELLY is a high-calorie food with 643 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 25g of carbohydrates, and 50g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, CANOLA, PEANUT AND/OR SOYBEAN OIL, SUGAR SALT, GRAPE JUICE POWDER (GRAPE JUICE SOLIDS, MALTODEXTRIN, TARTARIC ACID), NATURAL FLAVOR, MALIC ACID, ARTIFICIAL COLORS (BLUE #2 LAKE, RED #40 LAKE, BLUE #1, RED #40).

Dietary Information

THE CAROLINA NUT CO, PEANUTS, PEANUT BUTTER & JELLY is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in THE CAROLINA NUT CO, PEANUTS, PEANUT BUTTER & JELLY include Sodium, Na (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 643 calories per 100 grams, THE CAROLINA NUT CO, PEANUTS, PEANUT BUTTER & JELLY gets 13% of its calories from protein, 16% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare THE CAROLINA NUT CO, PEANUTS, PEANUT BUTTER & JELLY

See how THE CAROLINA NUT CO, PEANUTS, PEANUT BUTTER & JELLY compares to other foods in terms of nutrition:

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