THE AUTHENTIC PUERTORICAN BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 439 MG | 19% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
About THE AUTHENTIC PUERTORICAN BREAD
THE AUTHENTIC PUERTORICAN BREAD is a moderate-calorie food with 228 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 47.4g of carbohydrates, and 1.8g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED BLEACHED FLOUR (BLEACHED FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, SALT, LARD (BHA, PROPYL GALLATE, CITRIC ACID ADDED TO IMPROVE STABILITY). TALENTO (SOY, WHEAT) (WHEAT FLOUR, DATEM, ASCORBIC ACID, ENZYMES, SOYBEAN OIL, L-CYSTEINE, POTASSIUM SORBATE, AZODICARBONAMIDE), YEAST (YEAST, STARCH, ASCORBIC ACID), DOUGH CONDITIONER (SOY, WHEAT), (FLOUR, 2% OR LESS OF: AZODICARBONAMIDE (ADA), ASCORBIC ACID, L-CYSTEINE, ENZYMES, SOYBEAN OIL).
Dietary Information
THE AUTHENTIC PUERTORICAN BREAD is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 228 calories per 100 grams, THE AUTHENTIC PUERTORICAN BREAD gets 9% of its calories from protein, 83% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.
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