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12 ENRICHED DINNER ROLLS

Breads & Buns Gold Medal Bakery Inc. Branded
238 Calories
7.1g Protein
50g Carbs
2.4g Fat
4.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 238
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 452mg 20%
Total Carbohydrate 50g 18%
Dietary Fiber 4.8g 17%
Total Sugars 2.4g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 48mg 4%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 12%
Carbs 50g 84%
Fat 2.4g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.3 MG 25%
Niacin 3.8 MG 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 48 MG 4%
Iron, Fe 0 MG 0%
Sodium, Na 452 MG 20%

Nutrition Highlights

  • Very low in fat (2.4g per 100g).
  • Good source of dietary fiber (4.8g per 100g).
  • Good source of Sodium, Na (20% DV).
  • Good source of Riboflavin (25% DV).
  • Good source of Niacin (24% DV).

About 12 ENRICHED DINNER ROLLS

12 ENRICHED DINNER ROLLS is a moderate-calorie food with 238 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 50g of carbohydrates, and 2.4g of fat. It also contributes 4.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, PARTIALLY HYDROGENATED SOYBEAN OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, SALT, WHEAT GLUTEN, DOUGH CONDITIONERS (SODIUM STEAROYL, LACTYLATE, MONOGLYCERIDES), CORN FLOUR, SUGAR, YEAST NUTRIENTS (MONOCALCIUM PHOSPHATE, AMMONIUM SULFATE), CALCIUM PROPIONATE (A PRESERVATIVE), TURMERIC AND ANNATTO, SOY LECITHIN.

Dietary Information

12 ENRICHED DINNER ROLLS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in 12 ENRICHED DINNER ROLLS include Riboflavin (25% DV) , Niacin (24% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 238 calories per 100 grams, 12 ENRICHED DINNER ROLLS gets 12% of its calories from protein, 84% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.

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