12 ENRICHED DINNER ROLLS vs HAMBURGER BUTTER BUNS

Nutrition comparison per 100 g serving

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HAMBURGER BUTTER BUNS wins in 7 out of 14 nutrient categories

12 ENRICHED DINNER ROLLS: 4 vs HAMBURGER BUTTER BUNS: 7 (3 ties)

Overview

Nutrient	12 ENRICHED DINNER ROLLS	HAMBURGER BUTTER BUNS	Winner
Calories	238 cal	246 cal
Protein	7.1 g	8.8 g
Carbs	50 g	47.4 g
Fat	2.4 g	2.6 g
Fiber	4.8 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	12 ENRICHED DINNER ROLLS	HAMBURGER BUTTER BUNS	Winner
Niacin	3.8 MG	4.0 MG
Riboflavin	0.3 MG	0.4 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	12 ENRICHED DINNER ROLLS	HAMBURGER BUTTER BUNS	Winner
Calcium, Ca	48 MG	175 MG
Iron, Fe	0 MG	3.3 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	452 MG	333 MG

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