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THAI STYLE CHICKEN DUMPLINGS

Frozen Dinners & Entrees Branded
169 Calories
9.6g Protein
23.5g Carbs
3.7g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 169
% Daily Value*
Total Fat 3.7g 5%
Saturated Fat 1.1g 6%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 493mg 21%
Total Carbohydrate 23.5g 9%
Dietary Fiber 1.5g 5%
Total Sugars 0.7g
Protein 9.6g 19%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.6g 26%
Carbs 23.5g 64%
Fat 3.7g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.6 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 1.1 MG 6%
Sodium, Na 493 MG 21%

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Food Calories Protein Carbs Fat
LASAGNA WITH MEAT SAUCE, MEAT SAUCE 139 8.3g 17.6g 7.4g FOUR CHEESE CHICKEN & BROCCOLI PASTA DINNER KIT, FOUR CHEESE CHICKEN & BROCCOLI PASTA 132 9.0g 10.9g 5.6g COUNTRY FRIED CHICKEN AND GRAVY BREADED WHITE MEAT CHICKEN PATTY WITH CREAMY MASHED POTATOES & HOME-STYLE GRAVY, COUNTRY FRIED CHICKEN AND GRAVY 138 6.0g 11.6g 7.3g GENERAL TSO'S SPICY CHICKEN GRILLED CHICKEN BREAST WITH RICE AND VEGETABLES IN AN AUTHENTIC SPICY BROWN SAUCE CAFE STEAMERS, GENERAL TSO'S SPICY CHICKEN 99 5.5g 16.1g 1.2g SWEET & SPICY ASIAN-STYLE NOODLE BOWL UDON NOODLES, EDAMAME, CELERY, CARROTS, RED BELL PEPPERS & SCALLIONS IN A SPICY SOY SAUCE SIMPLY STEAMERS, SWEET & SPICY ASIAN-STYLE NOODLE BOWL 94 4.3g 13.7g 2.4g CHEESE & MARINARA LASAGNA, CHEESE & MARINARA 87 3.9g 13.0g 2.0g

Nutrition Highlights

  • Good source of Sodium, Na (21% DV).

About THAI STYLE CHICKEN DUMPLINGS

THAI STYLE CHICKEN DUMPLINGS is a moderate-calorie food with 169 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.6g of protein, 23.5g of carbohydrates, and 3.7g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

FILLING: CHICKEN, CARROT, TOFU (WATER, SOYBEAN, ISOLATED SOY PROTEIN, SALT, GLUCONOLACTONE, SUGAR, CALCIUM CHLORIDE), SCALLION, WATER, LEMONGRASS, LIME JUICE [LIME JUICE FROM CONCENTRATE (WATER, LIME JUICE CONCENTRATE), SODIUM BENZOATE (PRESERVATIVE), LIME OIL, SODIUM METABISULFITE (PRESERVATIVE)], FISH SAUCE (ANCHOVY EXTRACT, SALT, WATER, FRUCTOSE & HYDROLYSED VEGETABLE PROTEIN), CILANTRO, CHICKEN FAT, LIGHT SOY SAUCE (WATER, SOYBEAN, SALT & WHEAT FLOUR), WHITE VINEGAR, GINGER, THAI BASIL, MODIFIED CORN STARCH, SALT, CHILI PEPPER, DOUGH: WHEAT FLOUR, WATER, WHEAT GLUTEN, CORN STARCH, SALT

Dietary Information

Notable micronutrients in THAI STYLE CHICKEN DUMPLINGS include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 169 calories per 100 grams, THAI STYLE CHICKEN DUMPLINGS gets 23% of its calories from protein, 56% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.

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