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THAI JASMINE RICE

147 Calories
2.7g Protein
30g Carbs
1.3g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 147
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3mg 0%
Total Carbohydrate 30g 11%
Dietary Fiber 1.3g 5%
Total Sugars 0g
Protein 2.7g 5%
Vitamin D 16mcg 80%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 23mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.7g 8%
Carbs 30g 88%
Fat 1.3g 4%

Minerals

Nutrient Amount % DV
Potassium, K 23 MG 0%
Sodium, Na 3 MG 0%

Nutrition Highlights

  • Very low in fat (1.3g per 100g).

About THAI JASMINE RICE

THAI JASMINE RICE is a moderate-calorie food with 147 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.7g of protein, 30g of carbohydrates, and 1.3g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.

Ingredients

WATER, THAI JASMINE RICE, SUNFLOWER OIL, ACIDITY REGULATOR: GLUCONO DELTA LACTONE

Dietary Information

THAI JASMINE RICE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 147 calories per 100 grams, THAI JASMINE RICE gets 7% of its calories from protein, 82% from carbohydrates, and 8% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare THAI JASMINE RICE

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