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THAI COCONUT SOUPS

Canned Soup Amy's Kitchen Inc. Branded
70 Calories
2g Protein
4.5g Carbs
5g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 70
% Daily Value*
Total Fat 5g 6%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 290mg 13%
Total Carbohydrate 4.5g 2%
Dietary Fiber 1g 4%
Total Sugars 2g
Protein 2g 4%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2g 17%
Carbs 4.5g 39%
Fat 5g 44%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.6 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 0.9 MG 5%
Sodium, Na 290 MG 13%

Related Foods in Canned Soup

Food Calories Protein Carbs Fat
VEGETABLE READY TO SERVE STOCK 4 0g 1.2g 0g 100% NATURAL COOKING BASE FOR VALENCIAN PAELLA 48 1.5g 1.2g 3.9g ORGANIC CHICKEN BROTH 2 0.4g 0g 0g LOW SODIUM CHICKEN BROTH 2 0.4g 0g 0g FAT FREE READY TO SERVE CHICKEN BROTH 6 1.3g 0.4g 0g VEGETABLE ORGANIC LOW SODIUM BROTH 6 0.4g 1.3g 0g

Nutrition Highlights

  • Low in calories with 70 kcal per 100g.

About THAI COCONUT SOUPS

THAI COCONUT SOUPS is a low-calorie food with 70 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2g of protein, 4.5g of carbohydrates, and 5g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Canned Soup category.

Ingredients

INGREDIENTS (VEGAN): FILTERED WATER, ORGANIC COCONUT MILK, ORGANIC SWEET POTATOES, ORGANIC CARROTS, ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, NIGARI [MAGNESIUM CHLORIDE, A NATURAL FIRMING AGENT]), ORGANIC GREEN BEANS, ORGANIC SAUTEED ONIONS (ORGANIC ONIONS, ORGANIC SUNFLOWER OIL), ORGANIC SHIITAKE MUSHROOMS, ORGANIC TAMARI (WATER, ORGANIC SOYBEANS, SEA SALT), LEMONGRASS, SEA SALT, ORGANIC CANE SUGAR, GALANGAL, ORGANIC CORNSTARCH, SPICES, LIME LEAF, ORGANIC HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC GARLIC, SHALLOTS, BLACK PEPPER, ORANGE PEEL.

Dietary Information

THAI COCONUT SOUPS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 70 calories per 100 grams, THAI COCONUT SOUPS gets 11% of its calories from protein, 26% from carbohydrates, and 64% from fat. This is lower than most foods and comparable to fruits and vegetables.

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