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THAI CHICKEN & CARAMELIZED SHALLOT SALAD, THAI CHICKEN & CARAMELIZED SHALLOT

Deli Salads Big Y Foods, Inc. Branded
177 Calories
21.2g Protein
11.5g Carbs
5.3g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 177
% Daily Value*
Total Fat 5.3g 7%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 637mg 28%
Total Carbohydrate 11.5g 4%
Dietary Fiber 1.8g 6%
Total Sugars 5.3g
Protein 21.2g 42%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.2g 56%
Carbs 11.5g 30%
Fat 5.3g 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 1.3 MG 7%
Sodium, Na 637 MG 28%

Related Foods in Deli Salads

Food Calories Protein Carbs Fat
SONOMA STYLE CHICKEN SALAD WITH GRAPES AND PECANS, SONOMA STYLE CHICKEN 364 14.1g 3.0g 30.3g CAESAR PASTA SALAD, CAESAR 379 8.6g 35.7g 22.1g FRUIT SALAD WITH STRAWBERRY POPPYSEED DRESSING, FRUIT 100 0g 0g 0g HOMESTYLE RECIPE COLESLAW, HOMESTYLE RECIPE 188 1.2g 14.1g 15.3g BASIL PESTO BOW TIE SALAD, BASIL PESTO 247 6.6g 20.7g 0.2g ALASKAN KRAB & SHRIMP SALAD, ALASKAN KRAB & SHRIMP 330 7g 8g 30g

Nutrition Highlights

  • Excellent source of protein with 21.2g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (28% DV).

About THAI CHICKEN & CARAMELIZED SHALLOT SALAD, THAI CHICKEN & CARAMELIZED SHALLOT

THAI CHICKEN & CARAMELIZED SHALLOT SALAD, THAI CHICKEN & CARAMELIZED SHALLOT is a moderate-calorie food with 177 calories per 100-gram serving. Its primary macronutrient source is protein, providing 21.2g of protein, 11.5g of carbohydrates, and 5.3g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Deli Salads category.

Ingredients

CHICKEN (CHICKEN BREAST, CANOLA OIL*, TOMATO PASTE, LEMON JUICE, SALT, ORGANIC DIJON MUSTARD (ORGANIC DISTILLED VINEGAR, WATER, ORGANIC MUSTARD SEED, SEA SALT*, ORGANIC SPICES), LIME VINAIGRETTE (FISH SAUCE (ANCHOVY, SEA SALT WATER, SUGAR), LIME JUICE, CANOLA OIL*), CHILI POWDER, PAPRIKA, GARLIC, CUMIN, CORIANDER, WHITE PEPPER), FRIED SHALLOTS (SHALLOTS, CANOLA OIL*), JALAPENO PEPPER.

Dietary Information

THAI CHICKEN & CARAMELIZED SHALLOT SALAD, THAI CHICKEN & CARAMELIZED SHALLOT is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in THAI CHICKEN & CARAMELIZED SHALLOT SALAD, THAI CHICKEN & CARAMELIZED SHALLOT include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 177 calories per 100 grams, THAI CHICKEN & CARAMELIZED SHALLOT SALAD, THAI CHICKEN & CARAMELIZED SHALLOT gets 48% of its calories from protein, 26% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare THAI CHICKEN & CARAMELIZED SHALLOT SALAD, THAI CHICKEN & CARAMELIZED SHALLOT

See how THAI CHICKEN & CARAMELIZED SHALLOT SALAD, THAI CHICKEN & CARAMELIZED SHALLOT compares to other foods in terms of nutrition:

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