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THAI CASHEWS GLAZED MIX, THAI

Popcorn, Peanuts, Seeds & Related Snacks The J.M. Smucker Company Branded
480 Calories
12g Protein
44g Carbs
32g Fat
4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 480
% Daily Value*
Total Fat 32g 41%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 44g 16%
Dietary Fiber 4g 14%
Total Sugars 20g
Protein 12g 24%
Vitamin D 0mcg 0%
Calcium 80mg 6%
Iron 4.3mg 24%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12g 14%
Carbs 44g 50%
Fat 32g 36%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 80 MG 6%
Iron, Fe 4.3 MG 24%
Sodium, Na 500 MG 22%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SHELLED SUNFLOWER SEEDS 607 28.6g 21.4g 46.4g ALMOND & DARK CHOCOLATE PROMISES, ALMOND & DARK CHOCOLATE 538 7.7g 53.9g 35.9g DARK CHOCOLATE HAZELNUT PROMISES, DARK CHOCOLATE HAZELNUT 550 5g 60g 32.5g REAL BLUEBERRIES DIPPED IN DOVE DARK CHOCOLATE, REAL BLUEBERRIES 476 4.8g 66.7g 23.8g RASPBERRY & HONEY ROASTED ALMOND RASPBERRY FLAVORED CRANBERRIES IN DOVE DARK CHOCOLATE WITH HONEY ROASTED ALMONDS, RASPBERRY & HONEY ROASTED ALMOND 500 7.1g 59.5g 28.6g STRAWBERRY & COCOA ALMOND STRAWBERRY FLAVORED CRANBERRIES IN DOVE DARK CHOCOLATE WITH COCOA DUSTED ALMONDS, STRAWBERRY & COCOA ALMOND 500 7.1g 59.5g 28.6g

Nutrition Highlights

  • Good source of protein with 12g per 100g.
  • Good source of dietary fiber (4g per 100g).
  • Good source of Iron, Fe (24% DV).
  • Good source of Sodium, Na (22% DV).

About THAI CASHEWS GLAZED MIX, THAI

THAI CASHEWS GLAZED MIX, THAI is a high-calorie food with 480 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12g of protein, 44g of carbohydrates, and 32g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CASHEWS, PEANUTS, DRIED PINEAPPLE (PINEAPPLE, SUGAR, CITRIC ACID), BLACK AND WHITE SESAME SEEDS, ORGANIC CANE SUGAR, ORGANIC TAPIOCA SYRUP, RICE WINE VINEGAR, SEA SALT, SPICES, GLUTEN FREE SOY SAUCE (WATER, SOYBEANS, SALT), SAKE (WATER, RICE, SALT), LIME JUICE CONCENTRATE, DRIED LEMONGRASS.

Dietary Information

Notable micronutrients in THAI CASHEWS GLAZED MIX, THAI include Iron, Fe (24% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 480 calories per 100 grams, THAI CASHEWS GLAZED MIX, THAI gets 10% of its calories from protein, 37% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare THAI CASHEWS GLAZED MIX, THAI

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