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TGF, CALIFORNIA MIX A CLASSIC NUT AND FRUIT MIX

Popcorn, Peanuts, Seeds & Related Snacks Tropical Nut & Fruit Co. Branded
433 Calories
6.7g Protein
53.3g Carbs
20g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 20g 26%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 33mg 1%
Total Carbohydrate 53.3g 19%
Dietary Fiber 6.7g 24%
Total Sugars 43.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 8%
Carbs 53.3g 67%
Fat 20g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 2.4 MG 13%
Sodium, Na 33 MG 1%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
COCOA DRIZZLED POPCORN 522 4.4g 73.9g 21.7g OLD BAY SEASONED VIRGINIA PEANUTS 607 25g 21.4g 48.2g SALT AND PEPPER PREMIUM VIRGINIA PEANUTS 567 23.3g 20g 46.7g SEA SALT MARCONA ALMONDS 567 20g 20g 50g SEA SALT CHIPS 357 7.1g 71.4g 10.7g FURIKAKE PUFFED QUINOA, SEEDS, SPICES & SEAWEED 571 17.9g 35.7g 39.3g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About TGF, CALIFORNIA MIX A CLASSIC NUT AND FRUIT MIX

TGF, CALIFORNIA MIX A CLASSIC NUT AND FRUIT MIX is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 53.3g of carbohydrates, and 20g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

RAISINS, APRICOTS (SULFUR DIOXIDE TO PRESERVE COLOR), DATE PIECES (DEXTROSE), COCONUT (SODIUM METABISULFITE AS A PRESERVATIVE), ALMONDS PINEAPPLE (SUGAR, SULFUR DIOXIDE TO PRESERVE COLOR), BRAZIL NUTS, PAPAYA (SUGAR, SULFUR DIOXIDE TO PRESERVE COLOR) FD&C YELLOW #6, BANANA CHIPS (BANANA, SUGAR, COCONUT OIL, NATURAL BANANA, COCONUT, PECANS, PUMPKIN SEEDS, CASHEWS, FILBERTS, WALNUTS.

Dietary Information

TGF, CALIFORNIA MIX A CLASSIC NUT AND FRUIT MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 433 calories per 100 grams, TGF, CALIFORNIA MIX A CLASSIC NUT AND FRUIT MIX gets 6% of its calories from protein, 49% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare TGF, CALIFORNIA MIX A CLASSIC NUT AND FRUIT MIX

See how TGF, CALIFORNIA MIX A CLASSIC NUT AND FRUIT MIX compares to other foods in terms of nutrition:

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