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TEXAS VEGGIE BURGER

Frozen Patties and Burgers Amy's Kitchen Inc. Branded
197 Calories
16.9g Protein
22.5g Carbs
3.5g Fat
5.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 197
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 493mg 21%
Total Carbohydrate 22.5g 8%
Dietary Fiber 5.6g 20%
Total Sugars 2.8g
Protein 16.9g 34%
Vitamin D 0mcg 0%
Calcium 85mg 7%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.9g 39%
Carbs 22.5g 52%
Fat 3.5g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.7 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 85 MG 7%
Iron, Fe 2.5 MG 14%
Sodium, Na 493 MG 21%

Nutrition Highlights

  • Good source of protein with 16.9g per 100g.
  • High in dietary fiber (5.6g per 100g), supporting digestive health.
  • Good source of Sodium, Na (21% DV).

About TEXAS VEGGIE BURGER

TEXAS VEGGIE BURGER is a moderate-calorie food with 197 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 16.9g of protein, 22.5g of carbohydrates, and 3.5g of fat. It also contributes 5.6g of dietary fiber per serving. This food belongs to the Frozen Patties and Burgers category.

Ingredients

TEXTURED SOY PROTEIN (HEXANE FREE), ORGANIC SOY FIBER, ORGANIC ONIONS, ORGANIC MUSHROOMS, WHEAT GLUTEN, FILTERED WATER, ORGANIC TOMATO PUREE, ORGANIC BULGUR WHEAT, ORGANIC CELERY, ORGANIC EVAPORATED CANE SYRUP, ORGANIC CARROTS, ORGANIC OATS, ORGANIC WALNUTS, SEA SALT, ORGANIC POTATOES, ORGANIC APPLE CIDER VINEGAR, ORGANIC BLACKSTRAP MOLASSES, ORGANIC BELL PEPPERS, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC GARLIC, NATURAL HICKORY SMOKE FLAVOR, GRAIN VINEGAR, GROUND MUSTARD SEEDS, SPICES*, BLACK PEPPER.

Dietary Information

TEXAS VEGGIE BURGER is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in TEXAS VEGGIE BURGER include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 197 calories per 100 grams, TEXAS VEGGIE BURGER gets 34% of its calories from protein, 46% from carbohydrates, and 16% from fat. This is moderate, similar to many lean proteins and whole grains.

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