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BEETROOT & BEAN BURGER, BEETROOT & BEAN

Frozen Patties and Burgers GS1 Ireland Branded
227 Calories
5.3g Protein
34.7g Carbs
9.3g Fat
8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 227
% Daily Value*
Total Fat 9.3g 12%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 520mg 23%
Total Carbohydrate 34.7g 13%
Dietary Fiber 8g 29%
Total Sugars 2.7g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 27mg 2%
Iron 1.6mg 9%
Potassium 133mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 11%
Carbs 34.7g 70%
Fat 9.3g 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 27 MG 2%
Iron, Fe 1.6 MG 9%
Potassium, K 133 MG 3%
Sodium, Na 520 MG 23%

Nutrition Highlights

  • High in dietary fiber (8g per 100g), supporting digestive health.
  • Good source of Sodium, Na (23% DV).

About BEETROOT & BEAN BURGER, BEETROOT & BEAN

BEETROOT & BEAN BURGER, BEETROOT & BEAN is a moderate-calorie food with 227 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 34.7g of carbohydrates, and 9.3g of fat. It also contributes 8g of dietary fiber per serving. This food belongs to the Frozen Patties and Burgers category.

Ingredients

OUR INGREDIENTS: KIDNEY BEANS, WATER, SUNFLOWER OIL, CRUMB (BEETROOT, POTATO, YEAST), COOKED BULGUR, BEETROOT, CARROT, POTATO FLAKES, WHEAT FLOUR, BREAD CRUMBS (WHEAT FLOUR, SALT, YEAST), CORN STARCH, MUSTARD (WATER, MUSTARD SEED, VINEGAR, SUGAR, SALT, NATURAL FLAVOR, SPICES), SALT, DRIED VEGETABLES (ONION, TOMATO, GARLIC), MILLED LIME LEAVES, DRIED SAVORY, LEMON JUICE CONCENTRATE, GARLIC POWDER.

Dietary Information

BEETROOT & BEAN BURGER, BEETROOT & BEAN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BEETROOT & BEAN BURGER, BEETROOT & BEAN include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 227 calories per 100 grams, BEETROOT & BEAN BURGER, BEETROOT & BEAN gets 9% of its calories from protein, 61% from carbohydrates, and 37% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare BEETROOT & BEAN BURGER, BEETROOT & BEAN

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