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TEXAS TOAST ENRICHED BREAD

Breads & Buns Safeway, Inc. Branded
244 Calories
6.7g Protein
46.7g Carbs
3.3g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 244
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 511mg 22%
Total Carbohydrate 46.7g 17%
Dietary Fiber 2.2g 8%
Total Sugars 2.2g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 89mg 7%
Iron 6.7mg 37%
Potassium 89mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 12%
Carbs 46.7g 82%
Fat 3.3g 6%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.9 MG 68%
Niacin 6.7 MG 42%

Minerals

Nutrient Amount % DV
Calcium, Ca 89 MG 7%
Iron, Fe 6.7 MG 37%
Potassium, K 89 MG 2%
Sodium, Na 511 MG 22%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
GOLDEN HOT DOG BUNS, GOLDEN 298 10.6g 53.2g 4.3g SWEET HAWAIIAN SANDWICH BUNS, SWEET HAWAIIAN 281 8.8g 54.4g 2.6g SUB SANDWICH ROLLS 268 8.5g 53.5g 2.8g OATNUT BREAD, OATNUT 279 9.3g 48.8g 5.8g HONEY WHEAT BREAD, HONEY WHEAT 250 9.6g 48.1g 2.9g GOLDEN HAMBURGER BUNS, GOLDEN 296 9.3g 53.7g 4.6g

Nutrition Highlights

  • Good source of Iron, Fe (37% DV).
  • Good source of Sodium, Na (22% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Rich source of Riboflavin (68% of Daily Value per 100g).
  • Good source of Niacin (42% DV).

About TEXAS TOAST ENRICHED BREAD

TEXAS TOAST ENRICHED BREAD is a moderate-calorie food with 244 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 46.7g of carbohydrates, and 3.3g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: SUGAR, HIGHLY REFINED SOYBEAN AND/OR CANOLA OIL, SALT, DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, MONOGLYCERIDES, ENZYMES), PRESERVATIVES (CALCIUM PROPIONATE, PROPIONIC ACID, PHOSPHORIC ACID), YEAST NUTRIENTS (MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, AMMONIUM SULFATE), VINEGAR, SOY LECITHIN.

Dietary Information

Notable micronutrients in TEXAS TOAST ENRICHED BREAD include Thiamin (83% DV) , Riboflavin (68% DV) , Niacin (42% DV) , Iron, Fe (37% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 244 calories per 100 grams, TEXAS TOAST ENRICHED BREAD gets 11% of its calories from protein, 77% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.

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