TEX-MEX TURKEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 33.9 MG | 38% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 508 MG | 22% |
Nutrition Highlights
- Good source of protein with 11.0g per 100g.
- Good source of Sodium, Na (22% DV).
- Good source of Vitamin C, total ascorbic acid (38% DV).
About TEX-MEX TURKEY
TEX-MEX TURKEY is a moderate-calorie food with 195 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.0g of protein, 19.8g of carbohydrates, and 9.9g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Prepared Wraps and Burittos category.
Ingredients
PINTO PICO (ROMA TOMATOES, PINTO BEANS [WATER, CALCIUM CHLORIDE, CALCIUM DISODIUM EDTA], COTIJA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], JALAPENO PEPPER, RED ONION, CILANTRO, LEMON JUICE, APPLE CIDER VINEGAR [DILUTED TO 6% ACIDITY WITH WATER], HONEY, SEA SALT [NATURAL SEA SALT, MAGNESIUM CARBONATE], XANTHAN GUM, BLACK PEPPER), SPINACH WRAP (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR], WATER, CANOLA OIL, LESS THAN 2% OF SPINACH, SEA SALT, WHEAT GLUTEN, ALUMINUM FREE LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE], ASCORBIC ACID), SMOKED TURKEY BREAST (TURKEY BREAST, WATER, SEA SALT, MAPLE SYRUP, BROWN SUGAR, CULTURED CELERY JUICE POWDER), CHILI CHEESE SPREAD (CREAM CHEESE [PASTEURIZED MILK & CREAM, CHEESE CULTURES, SALT, CAROB BEAN GUM], SUGAR, VINEGAR, JALAPENOS, SWEET RED PEPPERS, FRUIT PECTIN, RED CHILI GARLIC PASTE [FRESH CHILI PEPPERS, DISTILLED VINEGAR GARLIC AND SALT], XANTHAN GUM), QUESADILLA CHEESE (PASTEURIZED WHOLE COW'S MILK, SALT ENZYMES, CULTURE POTATO STARCH POWDERED CELLULOSE (PREVENTS CAKING).
Dietary Information
Notable micronutrients in TEX-MEX TURKEY include Vitamin C, total ascorbic acid (38% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 195 calories per 100 grams, TEX-MEX TURKEY gets 23% of its calories from protein, 41% from carbohydrates, and 46% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare TEX-MEX TURKEY
See how TEX-MEX TURKEY compares to other foods in terms of nutrition:
- TEX-MEX TURKEY vs HAM, GENOA SALAMI & PROVOLONE CHEESE IN A TOMATO BASIL WRAP, ITALIAN-STYLE
- TEX-MEX TURKEY vs CHICKEN CAESAR WRAP
- TEX-MEX TURKEY vs HONEY TURKEY BREAST & SMOKED GOUDA WRAP, HONEY TURKEY
- TEX-MEX TURKEY vs ITALIAN STYLE PINWHEELS WITH SALAMI, PEPPERONI & HAM
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