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TEX MEX TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks Wal-Mart Stores, Inc. Branded
552 Calories
17.2g Protein
37.9g Carbs
37.9g Fat
6.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 552
% Daily Value*
Total Fat 37.9g 49%
Saturated Fat 5.2g 26%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 759mg 33%
Total Carbohydrate 37.9g 14%
Dietary Fiber 6.9g 25%
Total Sugars 3.5g
Protein 17.2g 34%
Vitamin D 0mcg 0%
Calcium 138mg 11%
Iron 2.5mg 14%
Potassium 466mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.2g 19%
Carbs 37.9g 41%
Fat 37.9g 40%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 138 MG 11%
Iron, Fe 2.5 MG 14%
Potassium, K 466 MG 10%
Sodium, Na 759 MG 33%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ROASTED, SALTED WHOLE FANCY CASHEWS, ROASTED, SALTED 571 17.9g 28.6g 50g SPICY CAJUN PISTACHIO KERNELS, SPICY CAJUN 571 17.9g 28.6g 46.4g BUTTERY FLAVORED ALL-IN-ONE POPCORN KIT, BUTTERY 441 5.9g 52.9g 26.5g CHILE PICANTE CON LIMON CRUNCHY CORN KERNELS, CHILE PICANTE CON LIMON 458 8.3g 70.8g 16.7g RANCH FLAVORED SALTED & ROASTED JUMBO SUNFLOWER SEEDS, RANCH 609 21.7g 17.4g 52.2g BAR-B-Q FLAVORED ROASTED & SEASONED LENTILS PUMPKIN PEPITAS SUNFLOWER KERNELS CHICKPEAS ENERGY PACKED MIX, BAR-B-Q 565 21.2g 35.3g 37.7g

Nutrition Highlights

  • Good source of protein with 17.2g per 100g.
  • High in dietary fiber (6.9g per 100g), supporting digestive health.
  • Good source of Sodium, Na (33% DV).

About TEX MEX TRAIL MIX

TEX MEX TRAIL MIX is a high-calorie food with 552 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.2g of protein, 37.9g of carbohydrates, and 37.9g of fat. It also contributes 6.9g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CAJUN STYLE PEANUTS (PEANUTS, PEANUT OIL, SALT, YELLOW CORN FLOUR, DRIED TORTULA YEAST, SPICES, DEHYDRATED ONION, MONOSODIUM GLUTAMATE, DEHYDRATED GARLIC, BELL PEPPER, SPICE EXTRACTIVES), SESAME STICKS (WHEAT FLOUR, MALTED BARELY FLOUR], SOYBEAN OIL, SESAME SEEDS, BULGAR WHEAT, SALT, BEET POWDER [COLOR], TURMERIC [COLOR]), SALSA FLAVOURED CORN STICKS (YELLOW CORN MASA FLOUR, SOYBEAN OIL, SEASONING [WHEY POWDER, TOMATO POWDER, SALT, MALTODEXTRIN, GREEN PEPPER POWDER, ONION POWDER, NATURAL; FLAVOURING, SPICES, DRIED TORTULA YEAST, BEET POWDER {COLOR}, ANNATTO {COLOR}]), CHILI CRACKERS (GLUTINOUS RICE, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], SUGAR, MODIFIED TAPIOCA STARCH, CHILI POWDER, YELLOW 6, YELLOW 5), PEPITAS (PUMPKIN KERNELS, PEANUT OIL, SALT), ALMONDS, PEANUTS OIL).

Dietary Information

TEX MEX TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in TEX MEX TRAIL MIX include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 552 calories per 100 grams, TEX MEX TRAIL MIX gets 12% of its calories from protein, 27% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare TEX MEX TRAIL MIX

See how TEX MEX TRAIL MIX compares to other foods in terms of nutrition:

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