TERIYAKI VEGETABLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.2 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 158 MG | 7% |
Nutrition Highlights
- Low in calories with 61 kcal per 100g.
- Very low in fat (0.6g per 100g).
- Good source of dietary fiber (3g per 100g).
About TERIYAKI VEGETABLES
TERIYAKI VEGETABLES is a low-calorie food with 61 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 13.3g of carbohydrates, and 0.6g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.
Ingredients
BROCCOLI, SAUCE (WATER, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL), SUGAR, RAISIN JUICE CONCENTRATE, GINGER, SALTED SEASONING SAKE (SAKE (WATER, RICE, KOJI (ASPERGILLUS ORYZAE)), SUGAR, WATER, SALT, YEAST EXTRACT), GARLIC, CORN STARCH, PINEAPPLE JUICE CONCENTRATE, CONTAINS 2% OR LESS OF: DISTILLED WHITE VINEGAR, MOLASSES, SALT, XANTHAN GUM.), SUGAR SNAP PEAS, MUSHROOMS, WATER CHESTNUTS, CARROTS, EDAMAME, BABY CORN.
Dietary Information
TERIYAKI VEGETABLES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 61 calories per 100 grams, TERIYAKI VEGETABLES gets 0% of its calories from protein, 87% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare TERIYAKI VEGETABLES
See how TERIYAKI VEGETABLES compares to other foods in terms of nutrition:
- TERIYAKI VEGETABLES vs CUT GREEN BEANS
- TERIYAKI VEGETABLES vs CHOPPED GREEN PEPPERS
- TERIYAKI VEGETABLES vs STEW VEGETABLES POTATOES, CARROTS, ONIONS & CELERY, STEW VEGETABLES
- TERIYAKI VEGETABLES vs STEAMIN' EASY, GREEN PEAS
More in Frozen Vegetables
Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.