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Teriyaki Chicken - Gluten Free

Meat/Poultry/Other Animals Prepared/Processed International Food Solutions, Inc. Branded
222 Calories
19.8g Protein
24.7g Carbs
4.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 222
% Daily Value*
Total Fat 4.9g 6%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 62mg 21%
Sodium 444mg 19%
Total Carbohydrate 24.7g 9%
Dietary Fiber 0g 0%
Total Sugars 21.0g
Protein 19.8g 40%
Vitamin D 0mcg 0%
Calcium 79mg 6%
Iron 2.5mg 14%
Potassium 280mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.8g 40%
Carbs 24.7g 50%
Fat 4.9g 10%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 79 MG 6%
Iron, Fe 2.5 MG 14%
Potassium, K 280 MG 6%
Sodium, Na 444 MG 19%

Related Foods in Meat/Poultry/Other Animals Prepared/Processed

Food Calories Protein Carbs Fat
Chicken, FC Italian Style Diced Grilled Chicken Breast 130 17g 8g 2.5g Chicken, FC Bnls/Skls, Easy Gourmet Classic Italian Style Brst Fillet; avg 42/3.75 oz 110 20g 4g 2g Chicken, FC Bnls/Skls, Easy Gourmet Classic Savory Brst Fillet; avg 32/5 oz No Gluten Added 100 22g 1g 1.5g Chicken, FC, Gluten Free Bnls/Skls, Easy Gourmet Classic Savory Breast Fillet; avg. 40/4 oz. 110 24g 0g 2g Chicken, Raw Farm Pantry Top Shelf Natural 7 oz. Fillet, Gluten Free 100 21g 0g 2g Chicken, Ready to Cook, RWA, Natural, Farm PantryTop Shelf 4 oz. Fillet 106 20.4g 0g 2.2g

Nutrition Highlights

  • Good source of protein with 19.8g per 100g.

About Teriyaki Chicken - Gluten Free

Teriyaki Chicken - Gluten Free is a moderate-calorie food with 222 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 19.8g of protein, 24.7g of carbohydrates, and 4.9g of fat. This food belongs to the Meat/Poultry/Other Animals Prepared/Processed category.

Ingredients

CHICKEN STRIPS: Chicken Leg Meat, Water, Isolated Soy Protein (With Less Than 2% Lecithin), Seasoning [Water, Soy Sauce (Water, Soybeans, Salt, Sugar, Corn Starch), Sugar, Molasses, Salt, Contains Less Than 2% Of Yeast Extract, Maltodextrin, Natural Flavor, Lactic Acid, And Xanthan Gum], Seasoning (Sugar, Black Pepper, Ground Mustard Seed, Ground Celery Seed, Garlic Powder, Fructose, Xanthan Gum, Thyme, Basil, Maltodextrin, Autolyzed Yeast Extract, Soybean Oil, Salt), Sodium Phosphates, Yeast Extract. GLUTEN-FREE TERIYAKI SAUCE: Sugar, Water, Soybeans, Salt, Contains Less Than 2% Of Molasses, Modified Corn Starch, Yeast Extract, Potassium Chloride, Sesame Oil, Xanthan Gum, And Lactic Acid.CONTAINS: SOY, SESAME

Calorie Breakdown

At 222 calories per 100 grams, Teriyaki Chicken - Gluten Free gets 36% of its calories from protein, 44% from carbohydrates, and 20% from fat. This is moderately high, similar to many cooked grains and dairy products.

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