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TERIYAKI CHICKEN BREASTS

Poultry, Chicken & Turkey NOT A BRANDED ITEM Branded
120 Calories
20.4g Protein
2.8g Carbs
2.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 120
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 67mg 22%
Sodium 88mg 4%
Total Carbohydrate 2.8g 1%
Dietary Fiber 0g 0%
Total Sugars 2.1g
Protein 20.4g 41%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.3mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.4g 79%
Carbs 2.8g 11%
Fat 2.5g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.3 MG 1%
Sodium, Na 88 MG 4%

Related Foods in Poultry, Chicken & Turkey

Food Calories Protein Carbs Fat
LEAN ITALIAN SEASONED GROUND TURKEY 143 17.0g 0g 8.0g ROTISSERIE FLAVOR TURKEY BREAST TENDERLOINS 107 18.8g 1.8g 3.6g CHICKEN BURGERS, CHICKEN 161 19.6g 0g 8.0g DICED CHICKEN BREAST 116 19.6g 0g 4.0g GROUND TURKEY 214 17.9g 0g 15.2g TERIYAKI SEASONED BONELESS SKINLESS CHICKEN BREASTS, TERIYAKI 125 17.0g 5.4g 4.0g

Nutrition Highlights

  • Excellent source of protein with 20.4g per 100g, great for muscle building and recovery.
  • Very low in fat (2.5g per 100g).

About TERIYAKI CHICKEN BREASTS

TERIYAKI CHICKEN BREASTS is a moderate-calorie food with 120 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20.4g of protein, 2.8g of carbohydrates, and 2.5g of fat. This food belongs to the Poultry, Chicken & Turkey category.

Ingredients

CHICKEN BREAST, CONTAINING UP TO 10% OF A SOLUTION; MARINADE (SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, LACTIC ACID, SODIUM BENZOATE LESS THAN 1/10 OF 1% AS A PRESERVATIVE), SUGAR, SEASONING (SPICES, DEHYDRATED ONION, GARLIC POWDER), SESAME OIL, TOASTED SESAME SEEDS, VINEGAR.

Dietary Information

TERIYAKI CHICKEN BREASTS is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 120 calories per 100 grams, TERIYAKI CHICKEN BREASTS gets 68% of its calories from protein, 9% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare TERIYAKI CHICKEN BREASTS

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More in Poultry, Chicken & Turkey

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