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TERIYAKI CHICKEN BAO, TERIYAKI

Other Deli Lwin Family Co. Branded
254 Calories
9.9g Protein
36.6g Carbs
4.2g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 254
% Daily Value*
Total Fat 4.2g 5%
Saturated Fat 2.1g 11%
Trans Fat 0.7g
Cholesterol 21mg 7%
Sodium 282mg 12%
Total Carbohydrate 36.6g 13%
Dietary Fiber 1.4g 5%
Total Sugars 19.7g
Protein 9.9g 20%
Vitamin D 0mcg 0%
Calcium 106mg 8%
Iron 1.3mg 7%
Potassium 99mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.9g 19%
Carbs 36.6g 72%
Fat 4.2g 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 106 MG 8%
Iron, Fe 1.3 MG 7%
Potassium, K 99 MG 2%
Sodium, Na 282 MG 12%

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BEEF CHILI WITH BEANS, BEEF 129 7.9g 10.0g 6.2g FISH TACOS 153 13.3g 11.7g 6.6g BROCCOLI AU GRATIN, BROCCOLI 105 4.4g 7.9g 6.1g BROCCOLI WITH LEMON HERB SAUCE VEGGIE SIDES, BROCCOLI WITH LEMON HERB 91 2.7g 5.5g 7.3g HOMESTYLE STUFFING A CLASSIC BREAD STUFFING WITH CELERY, ONIONS AND SEASONINGS, HOMESTYLE 130 3.5g 18.3g 4.4g PARMESAN-CRUSTED CHICKEN WITH LEMONY GEMELLI MEAL KIT, PARMESAN-CRUSTED CHICKEN 177 12.4g 18.7g 6.1g

About TERIYAKI CHICKEN BAO, TERIYAKI

TERIYAKI CHICKEN BAO, TERIYAKI is a calorie-dense food with 254 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.9g of protein, 36.6g of carbohydrates, and 4.2g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

CHICKEN TERIYAKI BAO (DOUGH: ENRICHED FLOUR [BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID], WATER, CANE SUGAR, HIGH HEAT MILK SOLIDS [NONFAT MILK SOLIDE], VEGETABLE SHORTENING [SOYBEAN OLL, FULLY HYDROGENATED SOYBEAN OIL TBHQ, CITRIC ACID (TO PRESERVE FRESHNESS), DIMETHYL POLYSILOXANE (TO PREVENT FOAMING)], YEAST [YEAST (SACCHAROMYCES CEREVISIAE), SORBITAN MONOATEARATE], BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCLUM PHOSPHATE]; FILLING: BONELESS SKINLESS CHICKEN THIGH, ONION, TERIYAKI SAUCE [CANE SUGAR, TAMARI (WATER, SOYBEAN, SALT, ALCOH [TO PRESERVE FRESHNESS]), RED WINE VINEGAR, CARAMEL COLORING, SALT], RED BELL PEPPER, CHICKEN FAT, GREEN ONION WATER, CORN STARCH, GINGER, GARLIC, TAMARI [WATER, SOYBEAN, SALT, ALCOHOL (TO PRESERVE FRESHNESS)], SESAME OIL, SALT, CILANTRO).

Calorie Breakdown

At 254 calories per 100 grams, TERIYAKI CHICKEN BAO, TERIYAKI gets 16% of its calories from protein, 58% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.

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