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TERIYAKI CHICKEN

Frozen Dinners & Entrees Boulder Brands USA, Inc. Branded
95 Calories
5.3g Protein
16.6g Carbs
0.9g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 95
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 329mg 14%
Total Carbohydrate 16.6g 6%
Dietary Fiber 1.4g 5%
Total Sugars 4.2g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 23%
Carbs 16.6g 73%
Fat 0.9g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 10.6 MG 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 1.0 MG 5%
Sodium, Na 329 MG 14%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
SALSA, BACON & CHEESE BREAKFAST BOWL, SALSA; BACON; CHEESE 141 7.1g 9.1g 6.6g JAMAICAN STYLE MILD BEEF PATTIES 282 8.5g 33.8g 12.7g JAMAICAN STYLE PLANT-BASED PROTEIN TURNOVER SPICY PATTIES 268 9.2g 40.9g 8.5g MEATLESS LASAGNA-STYLE ZOODLE BOWL ZUCCHINI SPIRALS, TOMATOES AND LEAFY GREENS TOSSED IN A HEARTY TOMATO SAUCE WITH COTTAGE CHEESE AND TOPPED WITH GRATED PARMESAN CHEESE, MEATLESS LASAGNA-STYLE ZOODLE 62 2.7g 4.6g 3.5g MANGO EDAMAME & VEGETABLES SERVED ON TOP OF BROWN & RED RICE, RED QUINOA AND BLACK BARLEY WITH A RED WINE VINAIGRETTE TOPPED WITH DRIED CHERRIES & SUNFLOWER SEEDS POWER BOWLS, MANGO EDAMAME 145 3.9g 19.6g 5.5g CAULIFLOWER CURRY LENTILS & CAULIFLOWER WITH CHARD, KALE AND SPINACH SERVED ON TOP OF BROWN & RED RICE, RED QUINOA AND BLACK BARLEY WITH A SPICY CURRY SAUCE POWER BOWLS, CAULIFLOWER CURRY 104 5g 17.9g 1.3g

Nutrition Highlights

  • Low in calories with 95 kcal per 100g.
  • Very low in fat (0.9g per 100g).

About TERIYAKI CHICKEN

TERIYAKI CHICKEN is a low-calorie food with 95 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 16.6g of carbohydrates, and 0.9g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

BROWN RICE, GRILLED SEASONED WHITE MEAT CHICKEN (CHICKEN WHITE MEAT, WATER, POTATO STARCH, SEA SALT), WATER, SUGAR SNAP PEAS, CARROTS, BROCCOLI, RED AND GREEN BELL PEPPERS, TAMARI SAUCE+ (WATER, SOYBEANS+, SALT), BROWN SUGAR, HONEY, CORN STARCH, GINGER, GARLIC.

Dietary Information

TERIYAKI CHICKEN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 95 calories per 100 grams, TERIYAKI CHICKEN gets 22% of its calories from protein, 70% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.

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