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TEQUILA & LIME PUMPKIN SEEDS, TEQUILA & LIME

Popcorn, Peanuts, Seeds & Related Snacks Wakefern Food Corporation Branded
600 Calories
30g Protein
13.3g Carbs
50g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 50g 64%
Saturated Fat 8.3g 42%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,100mg 48%
Total Carbohydrate 13.3g 5%
Dietary Fiber 10g 36%
Total Sugars 3.3g
Protein 30g 60%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 9.3mg 52%
Potassium 633mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 30g 32%
Carbs 13.3g 14%
Fat 50g 54%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 9.3 MG 52%
Potassium, K 633 MG 13%
Sodium, Na 1,100 MG 48%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
JAPON, DRY ROASTED CRUNCHY CHILE LIMON PEANUTS, CHILE LIMON 500 21.9g 50g 25g SOUTHERN HOME, TROPICAL TRAIL MIX 433 6.7g 63.3g 20g SOUTHERN HOME, MIXED NUTS 600 16.7g 23.3g 53.3g FARMER'S FAIR, PRETZELS COVERED IN MILK CHOCOLATE, SALTY, CHOCOLATY 469 6.3g 68.8g 18.8g GOURMET NUT, POWER UP PROTEIN PACKED TRAIL MIX 536 25g 42.9g 28.6g GOURMET NUT, POWER UP ANTIOXIDANT MIX, RAISINS, DARK CHOCOLATE, WALNUTS, BLUEBERRIES, PECANS, CRANBERRIES 500 16.7g 53.3g 26.7g

Nutrition Highlights

  • Excellent source of protein with 30g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (52% of Daily Value per 100g).
  • Good source of Sodium, Na (48% DV).

About TEQUILA & LIME PUMPKIN SEEDS, TEQUILA & LIME

TEQUILA & LIME PUMPKIN SEEDS, TEQUILA & LIME is a high-calorie food with 600 calories per 100-gram serving. Its primary macronutrient source is fat, providing 30g of protein, 13.3g of carbohydrates, and 50g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ROASTED SALTED PUMPKIN SEEDS (SHELLED PUMPKIN SEEDS, ORGANIC OLEIC SUNFLOWER OIL, SALT), ORGANIC TEQUILA LIME SEASONING (SEA SALT, ORGANIC MALTODEXTRIN, ORGANIC TAPIOCA DEXTROSE, ORGANIC DEHYDRATED CHILI PEPPER, ORGANIC CANE SUGAR (ORGANIC CANE SUGAR, ORGANIC CORN STARCH), ORGANIC VINEGAR POWDER [ORGANIC MALTODEXTRIN, ORGANIC WHITE DISTILLED VINEGAR], ORGANIC DEHYDRATED SPICES, ORGANIC ONION POWDER, ORGANIC GARLIC POWDER, CONTAINS 2% OR LESS OF: CITRIC ACID, ORGANIC SUNFLOWER OIL, NATURAL TEQUILA FLAVOR, LIME OIL), ORGANIC OLEIC SUNFLOWER OIL.

Dietary Information

TEQUILA & LIME PUMPKIN SEEDS, TEQUILA & LIME is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in TEQUILA & LIME PUMPKIN SEEDS, TEQUILA & LIME include Iron, Fe (52% DV) , and Sodium, Na (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 600 calories per 100 grams, TEQUILA & LIME PUMPKIN SEEDS, TEQUILA & LIME gets 20% of its calories from protein, 9% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare TEQUILA & LIME PUMPKIN SEEDS, TEQUILA & LIME

See how TEQUILA & LIME PUMPKIN SEEDS, TEQUILA & LIME compares to other foods in terms of nutrition:

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