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TENDER CACTUS

Canned Vegetables La Preferida Inc Branded
17 Calories
0.8g Protein
3.3g Carbs
0g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 17
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 694mg 30%
Total Carbohydrate 3.3g 1%
Dietary Fiber 1.7g 6%
Total Sugars 1.7g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 83mg 6%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.8g 20%
Carbs 3.3g 80%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 83 MG 6%
Iron, Fe 0.6 MG 3%
Sodium, Na 694 MG 30%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
CANDIED YAMS 107 0g 27.1g 0g CUT GREEN BEANS 20 0.8g 3.2g 0g MIXED VEGETABLES CARROTS, POTATOES, CELERY, PEAS, GREEN BEANS, CORN & LIMA BEANS, MIXED VEGETABLES 24 0.8g 5.6g 0g SLICED CARROTS 25 0.8g 5g 0g SLICED BEETS 33 0.8g 6.7g 0g SLICED BEETS 33 0.8g 6.7g 0g

Nutrition Highlights

  • Very low in calories (17 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Sodium, Na (30% DV).

About TENDER CACTUS

TENDER CACTUS is a very low-calorie food with 17 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.8g of protein, 3.3g of carbohydrates, and 0g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

INGREDIENTS: TENDER CACTUS, WATER, VINEGAR, ONIONS, SALT, PEPPERS, SUGAR, CORIANDER AND SPICES.

Dietary Information

TENDER CACTUS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in TENDER CACTUS include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 17 calories per 100 grams, TENDER CACTUS gets 20% of its calories from protein, 78% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare TENDER CACTUS

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More in Canned Vegetables

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