Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

TENDER BABY KALE LEAVES

Pre-Packaged Fruit & Vegetables ORGANIC Branded
42 Calories
2.8g Protein
6.3g Carbs
1.1g Fat
2.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 42
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbohydrate 6.3g 2%
Dietary Fiber 2.8g 10%
Total Sugars 0.7g
Protein 2.8g 6%
Vitamin D 0mcg 0%
Calcium 210mg 16%
Iron 1.4mg 8%
Potassium 448mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 2.8g 28%
Carbs 6.3g 62%
Fat 1.1g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 210 MG 16%
Iron, Fe 1.4 MG 8%
Potassium, K 448 MG 10%
Sodium, Na 120 MG 5%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
FRESH PEELED & CUT CARROT PETITES 41 1.2g 9.4g 0g CELERY STALK 18 1.2g 3.5g 0g CUT PEELED BABY CARROTS 41 1.2g 9.4g 0g RUSSET IDAHO POTATOES 74 2.0g 17.6g 0g RAINBOW PEPPERS 25 1g 6g 0g ORGANIC BABY SPINACH 24 2.4g 3.5g 0g

Nutrition Highlights

  • Very low in calories (42 kcal per 100g), suitable for weight management.
  • Very low in fat (1.1g per 100g).
  • Good source of dietary fiber (2.8g per 100g).

About TENDER BABY KALE LEAVES

TENDER BABY KALE LEAVES is a low-calorie food with 42 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.8g of protein, 6.3g of carbohydrates, and 1.1g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

ORGANIC BABY KALE

Dietary Information

TENDER BABY KALE LEAVES is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 42 calories per 100 grams, TENDER BABY KALE LEAVES gets 27% of its calories from protein, 60% from carbohydrates, and 23% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare TENDER BABY KALE LEAVES

See how TENDER BABY KALE LEAVES compares to other foods in terms of nutrition:

More in Pre-Packaged Fruit & Vegetables

Browse all foods in the Pre-Packaged Fruit & Vegetables category to compare nutrition facts and find the best options for your diet.

Ask AI about TENDER BABY KALE LEAVES
Hi! Ask me anything about TENDER BABY KALE LEAVES — nutrition, recipes, health benefits, or meal ideas.