TEJOCOTES IN SYRUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 19% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 43 MG | 3% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 32 MG | 1% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.9g per 100g).
About TEJOCOTES IN SYRUP
TEJOCOTES IN SYRUP is a moderate-calorie food with 236 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.7g of protein, 50g of carbohydrates, and 0g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Canned Fruit category.
Ingredients
TEJOCOTE, WATER, SUGAR, CITRIC ACID AS AN ACIDIFIER AND SODIUM BENZOATE 0.1% AS A PRESERVATIVE.
Dietary Information
TEJOCOTES IN SYRUP is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 236 calories per 100 grams, TEJOCOTES IN SYRUP gets 1% of its calories from protein, 85% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare TEJOCOTES IN SYRUP
See how TEJOCOTES IN SYRUP compares to other foods in terms of nutrition:
- TEJOCOTES IN SYRUP vs PINEAPPLE CHUNKS
- TEJOCOTES IN SYRUP vs CHERRY MIXED FRUIT IN 100% JUICE
- TEJOCOTES IN SYRUP vs YELLOW CLING PEACH HALVES IN HEAVY SYRUP
- TEJOCOTES IN SYRUP vs TRIPLE CHERRY MIXED FRUIT, DICED PEACHES & PEARS IN NATURALLY FLAVORED LIGHT SYRUP WITH EXTRA CHERRIES, TRIPLE CHERRY MIXED FRUIT
More in Canned Fruit
Browse all foods in the Canned Fruit category to compare nutrition facts and find the best options for your diet.